Kumenyana ndi Ntchito Kumalo: Zolemba ndi Ziwerengero

Malingana ndi Workplace Bullying Institute, kubwezeretsa ntchito kumabwereza kubwerezabwereza, kuchitiridwa nkhanza kwa munthu mmodzi kapena angapo (zolinga) ndi mmodzi kapena ambiri olakwira omwe amatenga mitundu imodzi kapena yambiri mwa mawonekedwe otsatirawa:

• Mawu achipongwe
• Mchitidwe wonyansa / makhalidwe (kuphatikizapo osalankhula) omwe akuopseza, amanyazitsa, kapena amawopseza
• Kusokoneza ntchito - sabata - zomwe zimalepheretsa ntchito kuti ichitike.

Chinthu chimodzi chokha chokhacho sichikuvutitsa anthu kuntchito. Mchitidwe wozunza ndiwo:

• chikhalire chokhazikika;
• Kuchitidwa ndi munthu mmodzi kapena angapo motsutsana ndi zolinga chimodzi kapena zingapo;
• khalidwe lodziwika ndi cholinga chovulaza chandamale;
• ali ndi mphamvu yaikulu pamaganizo a munthu wogwidwa kapena wokhudzidwa.

Ziwerengero Zopondereza

Kupezerera kumalo akuntchito kukuwonjezeka. Ngakhale kuti chiŵerengero chikusiyana, kafukufuku wina amasonyeza kuti pafupi theka la ogwira ntchito onse ku America akhala akukhudzidwa ndi kuzunzidwa kumalo, monga cholinga kapena ngati umboni ku khalidwe lozunza wogwira naye ntchito. Makampani alamulo ndi malo ogwirira ntchito ndi, mwatsoka, malo oberekera ovutitsa anzawo. Kuchita mwamsangamsanga, kutsutsana kwa milandu ndi ntchito zina zalamulo kumakopa anthu ovutitsa anzawo. Anthu amanyazi ndizolakalaka, zowonongeka, zotsutsana, zamphamvu ndi mpikisano.

Mitundu Yopondereza

Kupezerera kungatenge mitundu yambiri.

Amaphatikizapo kuzunzidwa kwaumwini, monga kung'ung'udza, kuopseza, ndi mphekesera, komanso njira zamagwiritsidwe ntchito, monga kudzipatula, kusokoneza, kugwiritsira ntchito makina osokoneza bongo komanso nthawi zosakwanira. Mndandanda wa mitundu yosiyanasiyana ya kuzunzidwa ikuwonetsa mawonetseredwe osiyanasiyana a kuntchito.

Nkhani Zovutitsa

Nkhani zoyamba zokhuza kuponderezana ndi kuzunzidwa pazinthu za kuntchito zokhudzana ndi zovuta, mikangano ndi kuwonongeka komwe kusokonezeka kwa malo ogwira ntchito kungachititse.

Kupezerera kumapweteketsa chithunzithunzi cha oponderezedwa pogwiritsa ntchito zovuta zaumphawi zomwe zimayambitsa matenda oopsa kwambiri komanso kutsekula kwa chitetezo cha mthupi pofuna kukhumudwa, nkhawa, matenda osokonezeka maganizo, ndi matenda odzipha. Malo oponderezana amatsutsa ogwira ntchito onse, osati cholinga chenicheni, ndipo amawonjezera kuchuluka kwa matenda ndi thupi. Olemba ntchito amalandira malipiro ovutitsa anzawo mwa kuwonongeka kwa zokolola, kuwonjezeka kopanda ntchito, kukwera mtengo wa inshuwalansi ya umoyo komanso kuwonjezeka kwa ogwira ntchito .

Kulimbana ndi Kuzunza ndi Kuzunzidwa

Ngati mwakhumudwitsidwa kuntchito kapena mukuzunzidwa kapena mukugwira ntchito yozunza , muyenera kuthana ndi khalidwe lozunza. Chofunika koposa, "Musalole kuti wodwalayo akukhudze kudzidalira kwanu. Dziwani ngati pali chinthu china chofunikira pazodziwitsidwa ndi woponderezedwayo." Ngakhale kuti Dr. Robyn Odegaard, mwini wa kampani yolankhulana / katswiri komanso woyambitsa Stop The Drama! Kampeni. Dr. Odegaard akulimbikitsanso kufunafuna thandizo kuchokera kwa anthu kapena othandizana nawo ndikukumbukira kuti nthawi zonse muli ndi mwayi wochoka. Kuti mupeze njira zowonjezereka zoyenera kuthana ndi kuzunzidwa kwa malo ogwira ntchito, pendani malangizo awa kuchokera kwa akatswiri a malo ogwirira ntchito ndi alangizi a ntchito ochokera padziko lonse lapansi.

Malamulo Otsutsana

Pakali pano, mayiko angapo asanthula ndikuwona malo abwino ogwirira ntchito kapena malamulo oletsa kutsutsa koma palibe malipiro apadera omwe adakalipobe pa boma kapena boma, malinga ndi Angela J. Reddock, Esq., Katswiri wa malo ogwirira ntchito ndi kuyang'anira mnzake wa Reddock Gulu la Law ku Los Angeles, California. "Olemba ntchito ambiri ayamba kukambirana mozama nkhaniyi poika ndondomeko zotsutsa zotsutsa m'malo," akutero. Kuti mudziwe zambiri zokhudza malamulo oletsa kutsutsa ku United States komanso kufufuza malamulo okhudzana ndi milandu, onani mwachidule izi za malamulo oponderezana.

Popeza kuti malamulo omwe alipo alipo sagwirizana ndi malamulo omwe alipo, magulu ambiri amalimbikitsa kufunika kwa malamulo oonjezereka okhudza kuchitiridwa nkhanza kuntchito ndi khalidwe lozunza. Mitundu yambiri yothetsera kuponderezedwa kuntchito yakhala ikuperekedwa monga:

• Kupanga ufulu wachinsinsi womwe ungaphatikizepo kubwezeretsa kuwonongeka.
• Kupanga njira zowonetsera zoperekera zofanana ndi zomwe zikukhudzana ndi kulumikiza, kudana ndi milandu kapena kuphulidwa-kuchoka kuntchito.
• Kutsata boma monga zofanana ndi malamulo osankhana ntchito .