Malangizo 4 Othandizira Kusintha ndi Kupanikizika Kwambiri kwa Introverts ku Ntchito
Ngati munayankha inde inde ku mayankho angapo a mafunsowa, mwina mukukumana ndi mavuto a introvert omwe akugwira ntchito pamalo ochezera.
Mavutowa akungoyamba kumene. Zomwe simukuzidziwa, kusiyana kumeneku kungayambitse nkhawa , zomwe zingayambitse kupweteka kapena kupsyinjika kwa anthu ena omwe ali ndi luso.
Ngakhale kuti mavutowa ndi ofunika kwambiri, kukhala ndi chilakolako chodziwitsitsa sikuyenera kukulepheretsani kuchita zambiri pampando wanu, ngakhale kuntchito yomwe ikukondweretsa kwambiri. Malo anu angakhale kapena sangagwirizane ndi zosankha zanu zachiyero-kuti muchite bwino, muyenera kuphunzira kuti muwonetsere makhalidwe omwe mukutsatira zofuna zanu.
Pokhala ndi kudzidzidzimutsa pang'ono ndi kudzichita , mukhoza-ndipo muyenera kuyang'ana muzomwe mumakonda komanso zofuna zanu.
Monga introvert kuntchito yomwe imayamikira khalidwe loipidwa, mukhoza kupeza zovuta zomwe ntchito zimakhala zovuta. Pano pali nsonga za momwe mungagwirire vuto lililonse.
Musalole Kuti Chilengedwe Chanu Musapange Mphamvu Zanu
Chidziwitso ndi kuwonjezereka, monga momwe chida cha Myers-Briggs Chizindikiro cha Indicator® chikuyendera, fotokozani ngati mukulimbikitsidwa mwa kuyanjana ndi dziko lakunja (kutengeka), kapena kuchokera mu dziko la maganizo ndi malingaliro.
Anthu omwe amakonda zokondweretsa ziwonetsero zingawoneke ngati zosangalatsa komanso zosangalatsa monga momwe amachitira anzawo.
Koma, apa ndizopukuta: zimadza pa mtengo-kuthera nthawi yochulukitsa yopanga zozizwitsa-monga makhalidwe zimasowa mphamvu zambiri. Choncho, chimodzi mwa maphunziro oyambirira ndikuti munthu yemwe ali wovomerezeka omwe akufunikanso kuti achite ntchito zowonjezeredwa kapena maudindo angafunikire nthawi yokha kuti azibwezere.
- Langizo: Pezani zinthu zomwe zikuwoneka kuti zowononga mphamvu zanu, ndipo konzani nthawi yochuluka chifukwa cha nthawi yovutitsa. Kwa munthu wokonda chiwongolero, muyenera kutsimikiza kuti mumakhala ndi nthawi yokwanira panthawi yanu yokhayokha ndikugwira ntchito yokha ndikukhalitsa nthawi yanu yambiri pakukambirana misonkhano ndi phokoso.
Pewani Kumva "Valani Malo"
Ngati anzanu amakonda kukonda khalidwe lawo, angamve ngati ali omasuka kuyankha funso mosasamala, popanda kukhala ndi mwayi wofufuza bwinobwino zomwe zimayankhidwa. Iwo sangamvetse kuti nthawi zambiri mumasowa nthawi kuti musinthe maganizo anu musanayankhe funso.
Mwina simungasangalale kukakamizidwa kuti mudziwe zambiri pamisonkhano. Komabe, ngati mukugwira ntchito yowonongeka, mwayi ndi uwu.
- Langizo: Phunzitsani anzanu momwe angalankhulire bwino ndi inu. Ngati mukufuna nthawi yoti muganize musanayankhe funso, afotokozereni izi, ndipo onetsetsani kuti mukutsatira yankho lanu, kapena angaganize kuti mukuwakumbutsa.
- Langizo: Mungathe kulimbana ndi chiyembekezo chimenechi pokonzekera misonkhano . Pamene mumatha kuyembekezera ndi kukonzekera pasadakhale, mukakhala ndi nkhawa komanso osagwedezeka kwambiri mumamva pamene wina akukupemphani kuti muwonetseni pamsonkhano.
Kusamalira Zisonyezo za Kupanikizika
Kutenga mphamvu zochuluka pochita mwanjira yosavomerezeka ndi khalidwe lanu losangalatsa kudzatsogolera kuchitidwa chopanikizika. Zizindikilo zoyambirira za kupsinjika maganizo ndizozindikira kuti wantchito wapitanso ku khalidwe lapamwamba la khalidwe lake losavomerezeka.
Kwa ogwira ntchito amene amakonda kupititsa patsogolo, omwe mwachibadwa amayamba kutembenukira mkati, zizindikiro zokhudzidwa zimatha kukhala ngati kuchotsa.
Komabe, ngati vuto silikusinthidwa , ntchito zopanda chidziwitso zidzatha, ndipo wogwira ntchitoyo angayambe kusonyeza zosiyana ndi zomwe amakonda. Izi zikhoza kumveka ngati zopanda pake, koma chifukwa chakuti simungathe kukhala ogwira ntchito pambali iyi ya umunthu wanu, vuto lanu lingayambitse.
Nthawi zambiri zimatenga mawonekedwe a mawu achichepere a zosiyana ndi zomwe mumakhala mumkhalidwe wabwino.
Choncho, ngati mumakhala ndi chizoloŵezi chokhazikika, mutakhala ndi nkhawa, mungathe kusonyeza kuti mukuwombera kapena kusonyeza maonekedwe ena akunja.
- Chidziwitso: Sungani nthawi yokha kuti muwonetsere ndikuwongolera maganizo anu, malingaliro anu, ndi maganizo anu. Mufuna kukonzekera nthawi zonse tsiku lonse , komanso. Mukamachita zimenezi, mumasunga mabatire anu ndipo mavuto anu amatha.
Mvetserani Momwe Kupsinjika Mtima Kumakhudzira Ogwira Ntchito Wanu
Monga wogwira ntchito yowonongeka mu malo odzadziwika, mudzapindulanso pomvetsa mmene mavuto angakhudzire anzanu. Kwa ogwira ntchito omwe amakonda kuponderezedwa, khalidwe losavomerezeka kapena laukali lingakhale chiwonetsero choyambirira cha nkhawa-kachiwiri, kukokomeza zosankha za innate.
Koma, ngati ataloledwa kuwonjezeka, ogwira nawo ntchito ogwedezeka akhoza kwenikweni kuchotsedwa. Mwa kuyankhula kwina, zizindikiro zawo za kupanikizika kwakukulu zingayesetse zizindikiro zanu zoyambirira, ndipo mofananamo.
- Langizo: Yang'anirani zizindikiro zoyambirira za kupsinjika maganizo pakati pa anzanu akuntchito. Kupsinjika maganizo kwakukulu kungayambitse kusokoneza umunthu. Izi zimakhala zofunikira kwambiri kuzindikira zizindikiro zoyambirira, chifukwa ngati vuto likula, simungathe kudziwa zizindikiro za nkhawa kwambiri muzochita zowonjezerako, monga momwe angagwirire ntchito.
Ubwino wanu umaphatikizapo makhalidwe osadziwika komanso ophunzirira. Pamene munthu akufotokozera mtundu wake wa umunthu wa Myers-Briggs, akukamba za zosankha za innate zomwe wakhala akuzichita kuyambira kubadwa. Zotsatira siziphatikizapo zochitika, chikhalidwe, kuyanjana pakati pa anthu ndi maphunziro omwe amapanga umunthu wanu wonse pa moyo wanu wonse.
Podziwa kuti khalidwe limodzi lachidziwitso ndi lachidziwitso ndipo wina adaphunzira, mumapatsidwa mphamvu kuti musinthe maganizo anu onse. Kotero, ngati muli ndi zofuna zowonjezera, mungathe kupereka zozizwitsa zapamwamba m'dera lopitirirapo.