- P - Thupi labwino / mphamvu
- U -Thupi lakumwamba
- L - Thupi lapansi
- H - Kumva
- E - Maso
- S - Kukhazikika / maganizo
Ntchito zonse zimakhala ndi miyezo yeniyeni komanso poti alowe usilikali olemba ntchitoyo adzapatsanso chiwerengero cha 1, 2, 3, kapena 4 cha chiwerengero cha chigawo chilichonse cha PULHES.
Thupi lathunthu lamkati
Ndondomeko yamakono yowonongeka ikuyendetsedwa ndi ntchito zosiyanasiyana za usilikali ndipo imapereka chiwerengero cha dokotala chimene amalimbikitsa pa nthawi yolemba ntchito. Mankhwalawa amachokera makamaka pa ntchito zonse za thupi. Kusamalidwa kwakukulu kumaperekedwa kuti apange kalasi ya ntchito yachipatala pamene izi sukulu ndi kusanthula zamankhwala, thupi, ndi maganizo ake.
Monga tafotokozera pamwambapa, dongosolo la PULHES laphatikizidwa kwambiri mu gawo lotsatira:
- P - "P" imayimira "mphamvu yamthupi kapena mphamvu." P mu PULHES ndi kuyendera kwa thupi lonse ndi machitidwe ake (mtima, mapapo, digestion, kubereka, pakatikati, ndi mahomoni). Matenda amodzi a machitidwewa omwe amachokera ku zofooka za zakudya, matenda a magazi, chifuwa, zifuwa, zofewa kapena zolimba zimagwera pansi pa mphamvu kapena mphamvu.
- U-Malo akuti "U" amagwiritsidwa ntchito " pamtunda wapamwamba ." U U mu PULHES umayang'ana ku thupi lapamwamba kuyang'anitsitsa zofooka zirizonse, zopanda kuyendayenda, ndi kulephera kwakukulu ndi kuyenda.
- L - Kumapeto kwenikweni. L i n PULHES zimakhudza thupi la pansi kuchokera kumunsi kwa kumbuyo ndi kumapeto kwa chiuno (mafupa, minofu, minofu yofewa) kumapazi ndi zala kumayang'anitsitsa kufooka kulikonse, kusowa kayendedwe kotheratu, ndi kulephera kwakukulu ndi kuyenda.
- H - Kumva ndi makutu. H ndi ma PULHES omwe amaganizira za kumva ndi matenda aliwonse a khutu.
- E - Maso . E mu PULHES imakhudza anthu omwe amatha kuwona momwe angathe kuwona zosiyana ndi zomwe amatha kuona kusiyana kofiira / zobiriwira komanso matenda ndi zofooka za diso.
- S - Kukhazikika / Psychiatric. Izi zimakhudza umunthu, kukhazikika maganizo, ndi matenda a maganizo.
Momwe AHEBRI Amakhalira (Makhalidwe Ambiri 1,2,3,4,)
Ponena za ziwerengero, ziwerengero za PULHES zikutanthauza kuti kuyesa zachipatala kwa nambala imodzi kupyolera mwa zinayi:
- Munthu yemwe ali ndi chiwerengero cha "1" pansi pa zifukwa zonse akuwonedwa kukhala ndi thanzi labwino lachipatala. Chiwerengero chimodzi m'magulu onse chikutanthauza kuti anthu amayenerera mokwanira ndipo safuna zochotsera mankhwala.
- Maonekedwe enieni a "2" pansi pa zifukwa zilizonse kapena zonse zimasonyeza kuti munthu ali ndi matenda enaake kapena thupi lomwe lingathe kuchepetsa zochitika zina. Pali ntchito zambiri zomwe zimapezekabe pankhondo kwa anthu omwe sali oyenerera mwakuthupi / mankhwala omwe akuyenerera kugwira ntchito yovuta.
- Mbiri yomwe ili ndi mayina amodzi kapena ambiri a "3" amasonyeza kuti munthuyo ali ndi vuto limodzi kapena zambiri zachipatala kapena zofooka za thupi zomwe zingafune zofooka zazikulu. Kwa iwo amene akufunsira usilikali, mawuwa nthawi zambiri amalephera. Kwa anthu omwe ali kale muutumiki, monga odwala amputees kapena seizure, iwo angakhalebe otha kulowa usilikali, koma alibe ntchito zomwe angachite.
- Serial profile yomwe ili ndi chiwerengero chimodzi kapena zingapo za "4" chikusonyeza kuti munthuyo ali ndi vuto limodzi kapena zambiri za matenda kapena zofooka zapadera kotero kuti ntchito ya usilikali iyenera kuchepa kwambiri. Mtengo uwu wa anayi (4) ndi wosayenerera kulowa usilikali, ndi kupitiriza ntchito ya usilikali, ngati ali kale usilikali.
Momwe Momwe Gulu Limagwirira Ntchito
Mwachitsanzo, ngati ntchito ya usilikali ikhale ndi mbiri ya "123123," zikutanthawuza kuti, kuti akwaniritse ntchitoyi, munthu ayenera kuyerekezera kuti:
P - 1 mmalo mwa mphamvu zakuthupi kapena mphamvu
U-2 kumadera apamwamba
L - 3 m'madera otsika
H - 1 kumbali ya kumva ndi makutu
E - 2 kumbali ya maso ndi zooneka bwino
S - 3 kumalo otetezeka / opaleshoni