Zifukwa 9 Zomwe Mukufunikiradi Kuzikonda Ntchito Yanu
Mukuyenerera Kugwira Ntchito Kuti Muzikonda
Ndichoncho.
Akuyenera. Wogwira ntchito aliyense amayenera kukonda, ngati si ntchito yawo, ntchito yawo. Ngati mumakhulupirira izi, yang'anirani ntchito yomwe mukugwirayo ndikuwonetsani mbali za ntchito kapena ntchito yomwe mumakonda .
Kenaka sankhani momwe mungayendere ntchito yanu m'njira yomwe imapatsa nthawi ndi mphamvu zomwe mukuwonjezera pa ntchito kapena zolinga. Simungakonde mbali iliyonse ya ntchito yanu, koma mukhoza kusintha maganizo anu kuti musadane ntchito yanu kuti muigwire ntchito yomwe mumakonda.
- Lankhulani ndi bwana wanu zokhudzana ndi kusintha ndondomeko yanu ya ntchito kuti mugogomeze mbali za ntchito yanu yomwe mumakhala nayo komanso mumakonda.
- Lankhulani ndi anzanu akuntchito kuti mudziwe kumene zofuna zawo ziri. Mwina mungagulitse gawo la ntchito yanu yomwe simukuzikonda. Mwinamwake mnzako angakonde chinachake chimene iwe umadana nacho.
Kukhala ndi Phindu Ndiko Bwino Kuposa Kukhumudwa ndi Kusweka
Chitani zinthu zabwino kwambiri pamene mukufufuza . Mukufuna kutsimikiza kuti muli ndi ntchito yayikulu musanayambe kupsompsona abwana anu zabwino .
Onetsetsani kuti mukupanga ndalama kuti mugwire ntchitoyi. Onetsetsani kuti ntchito yanu siimangoyenda mpaka pamene bwana wanu akufuna kukuwotcha.
Ndizovuta kupeza ntchito yatsopano pamene mukugwiritsidwa ntchito. Anthu a ku America omwe sagwira ntchito amazindikira kuti atakhala osagwira ntchito, olemba ntchito ambiri amawona zizindikiro zawo ndi kukayikira.
Olemba ntchito amakonda kuwona kuti ndizokhazikika komanso zolimba poyambiranso kapena amaganiza kuti mudzazisiya ntchito yawo mofulumira.
Ndipo inde, kusalana kumakhalako, makamaka makamaka ngati muli ndi zaka zoposa 40, onetsetsani kuti muli ndi mwayi wotsatira. Mudzafunanso kukhala wokonzeka kuyankha funso lofunsana ndi abwana omwe akufuna kuti mudziwe chifukwa chake mukufuna kusiya ntchito yanu panopa, yotsitsimutsa, yotsogola.
Grass Imakhala Yoyera Nthaŵi Zonse pambali Zina za Fence
Kumbukirani kuti ntchito yanu yotsatira idzakhala ndi mavuto ake omwe. Mnzanga wina, Marcia Purse, akuti, "Ndi choonadi chofunika bwanji. Bambo anga anandiuza kuti pamene ndikukhala pakhomo, ndinkafuna kusiya ntchito yanga yoyamba kuntchito chifukwa ndinali womvetsa chisoni kwambiri.
Iye anati, 'Ayi, chifukwa muyenera kuphunzira kumamatira ndi chinachake,' ndipo anandiuza kuti ndiphunzire kuthana ndi mavuto chifukwa ntchito iliyonse ili nawo. Zaka zingapo pambuyo pake, pamene ndinakhumudwa kwambiri kuntchito , ndinakumbukira mawu awa. Kotero, ine ndinayesetsa kuthetsa mavuto mmalo mwa kusiya. Ndinayamba kugwira ntchito pa kampaniyi kwa zaka 23. "
Nthawi zina ndi bwino kukhala ndi mavuto, bwana woyipa , kapena ntchito yosasamala yomwe mumadziwa ndikukhoza kuyendayenda. Simudziwa, zedi, zomwe zikukuyembekezerani kuntchito yanu yotsatira.
Kotero, ngati mukuyang'ana, khalani ndi nthawi yoyang'ana ndikuyang'ana mosamala.
Chifukwa Kusintha Ntchito Siko Njira Yoperekera
Owerenga posachedwapa adandaula kuti palibe ntchito yonga yomwe adalipo ngakhale mkati mwake. Ntchito yake inali yapadera. Ankaona kuti ana ake amafunikira kwambiri kuposa momwe ankafunira kuti azikhala maola angapo akuyenda tsiku lililonse.
Mwamuna wake anali ndi ntchito yodalirika yomwe iye ankakonda yomwe inabweretsa zambiri mwazopeza. Anamveketsa chifukwa cha moyo wake wonse-pakadali pano. Amatha kusintha zinthu izi pochita zomwe zinalimbikitsidwa pazinthu zina zomwe zimayikidwa pano.
Kuwoneka kuti akuganiza ntchito zina zomwe angachite kuti akhale ana angakhale ochezeka. ndizomwe mungasankhe. Koma, panopa, makamaka chifukwa cha zochitika zake zonse, akugwira ntchito kukonda ntchito yomwe ali nayo.
Mukufuna Kuchepetsa Kupsinjika Maganizo Ndi Matenda Odalirika
Anthu odana ndi zomwe amachita tsiku ndi tsiku akuvutika maganizo ndi nkhawa 24 maola. Amakonda kuganizira mbali zonse zoipa za ntchito yawo ndi moyo mpaka pomwe amasowa zabwino.
Anthu omwe ali ndi nkhawa zambiri zokhudzana ndi ntchito amakhalanso akudwala. Katswiri wina wa maganizo a Elizabeth Scott anati, "Malinga ndi kafukufuku wa British Medical Journal, kupsinjika mtima kwakukulu kwakhala kukugwirizana ndi kukula kwa matenda a mtima ndi mtundu wa shuga 2, komanso zina.
Izi ndizo chifukwa adapeza kugwirizana pakati pa vuto lalikulu la ntchito ndi matenda opatsirana. Gulu la zinthu zomwe, palimodzi, zimachulukitsa chiopsezo cha matenda angapo, kuphatikizapo kuthamanga kwa magazi, insulini kukana, kunenepa kwakukulu (mafuta ambiri a m'mimba, omwe agwirizanitsidwa ndi kuchuluka kwa cortisol m'magazi, komanso matenda ena ambiri).
Iwo adapeza kuti mavuto ambiri a ntchito amachititsa kuti anthu azikhala ndi matenda a shuga: kuchepetsa nkhawa, komanso mwayi waukulu wa matendawa. Ogwira ntchito omwe ali ndi vuto lalikulu la ntchito amakhala ndi chizoloŵezi chachikulu cha chimfine, ndipo amadzakhala akudwala nthawi zambiri. "Mukukumana ndi mavuto aakulu a thanzi la thupi ngati mumagwira ntchito tsiku lomwe mumadana nawo .
Mukufuna Kulepheretsa Zotsatira za Kusakhutira Kwa Okonda Anu
Ganizani kuti mumangokonda ntchito yanu ngati mumadana ndi ntchito yanu? Sizingatheke chifukwa mumabwera kunyumba tsiku ndi tsiku ndikukambirana za momwe mumadana ndi ntchito yanu. Izi zimawonjezera nkhawa ndi nkhawa kwa masiku a mamembala anu.
Ngakhale ngati simukukamba za izi, mamembala anu amakukondani, ndipo amadana kukuwonani chisoni kwambiri. Pamene umadana ndi ntchito yako, uli ndi mphamvu zochepa pazinthu zina zofunika pa moyo wako: banja, zochita masewera olimbitsa thupi, zosangalatsa, abwenzi, ndi zokondweretsa. Pa zochitika zovuta kwambiri, kampani inayake malo achiwiri kutali ndikutenga mabanja okwana makumi awiri kuti agwire ntchito kumalo atsopanowo. A
Chilichonse chitasokonezeka kuntchito, panalibe mpumulo panyumba. Maganizo awiri omwe amachititsa kuti anthu asamangokhalira kugwira ntchito. Ndipo, panalibe antchito ena omwe amalepheretsa chisangalalo.
Anthu amasintha ntchito chifukwa iwo sangadzisinthe okha
Nthawi zina si ntchito imene imafunika kusintha. Ndiwe. Ziribe kanthu komwe maganizo anu kapena maganizo anu akuchokera , muyenera kuyang'ana mbali zonse za ntchito yanu kuti muone zomwe mungathe komanso simungasinthe.
Ngati mumaganizira zomwe simungathe kuzilamulira, mudzagwedezeka mumasautso anu, zimakhudza anthu ogwira nawo ntchito, ndipo potsiriza, mutaya ntchito yanu. Ife, anthu, takhala ndi chizoloŵezi choipa choyang'ana pa zovuta kwambiri. Ngati mumaganizira kwambiri zinthu zabwino, mmalo mwake, mumapambana. Ndipo ndani akudziwa, mwinamwake mudzawona zinthu mosiyana ndikuyamba kukonda ntchito yomwe muli nayo.
Mukufuna Kuwonetsa Mphamvu Zanu Zazikulu ndi Maluso
Ngati ndinu antchito, chidziwitso chanu ndi chithunzi chanu chimangirizidwa mwamphamvu momwe mumagwirira ntchito. Ganizirani momwe mumayankhira funsoli kuchokera kwa mnzanu watsopano, "mumatani?" Ngati mumayang'ana ntchito yanu ngati masautso, simukugwira ntchito zamaluso ndi luso lanu lonse.
Ndipo, ngati simukuchita bwino, ngakhale mumayesero, simukukondwerera kuti ndinu ndani, zomwe mumabweretsa kuntchito, ndizokhumudwitsa. Yang'anani pa ntchito yomwe muli nayo ndi kusankha komwe mungapite. Sangalalani ndi zomwe mudazichita komanso momwe mumalongosolera maluso anu komanso chimwemwe chanu kuntchito.
Zimakhala zodetsa bwanji ngati mumaganizira zomwe simungathe kuchita ndi zomwe mumadana nazo. Muzigwiritsa ntchito nthawi yoganizira zomwe mungathe komanso zomwe mungapange.
Mukufuna Kupanga Mwayi Wopitiriza Kukulitsa Luso Lanu ndi Zomwe Mukumana nazo
Anthu ambiri amafuna kupambana kuntchito. Koma, pamene mukuganizira kwambiri momwe simukukondera ntchito yanu, mukukakamizika kuti mupitirize kukonza luso lanu.
Ngakhale simukukonda zomwe mukuchita, muyenera kuganizira pazochitika za luso lanu ndi zochitika zomwe mukufuna kuti zikule - ngakhale pansi pazifukwa zabwino.
Musataye mwayi wanu kukula chifukwa simukukonda ntchito yanu. Pezani zonse zomwe mungapezepo pogwiritsa ntchito mwayi wanu kuti mupitirize kulimbikitsa luso lanu.