Pangani Zolinga Zosangalatsa Zopweteka ndi Zokuthandizani Zopindulitsa
Kodi mukupita kukachita nawo tchuthi chaka chino? Kuphatikizapo kukumbukira kukonza hotelo yanu ndi ndege, tengani zovala zanu zabwino, zipangizo zakuthambo, ndi mphatso zanu za tchuthi, mukufuna kuteteza thanzi lanu paulendo wanu. Kupita ku tchuthi kungatanthauze kupita ku mayiko atsopano, kudya zakudya zomwe simukuzichita, komanso kukhala ndi matenda ena achilendo omwe thupi lanu liribe chitetezo cholimbana nacho.
Kungatanthauzenso kuchita zinthu zomwe zingachititse kuvulala.
Chinthu chotsiriza chomwe mukufuna kuchitapo ndi kupweteka kapena kudwala ndikupeza kuti palibe chithandizo chokwanira chaumoyo m'dera lomwe mukumuchezera. Kapena choipa kwambiri, kuti wogwira ntchito wanu apindule zambiri zowonongeka kunyumba kwinakwake ndipo HR dayi ndi tchuthi la tchuthi.
Kodi mungateteze bwanji thanzi lanu pamene mukusangalala ndi maulendo okayenda chaka chino? Kukonzekera pang'ono kumapita kutali.
Kukayendera dziko lina?
Onetsetsani tsamba loyendetsa malo opita kuchipatala kuti mudziwe za masitepe omwe mungatenge kuti muteteze matenda, kupeĊµa kuphulika kwakukulu kwa thanzi, ndi kupereka chithandizo kwa dokotala wanu wa banja. Samalani kwambiri ngati muli ndi pakati, chitani chitetezo cha mthupi, kapena achikulire kapena ana omwe akuyenda nanu. Onetsetsani kuti muli ndi thupi lathunthu mwezi umodzi musanayambe ulendo wanu kuti muwonetsetse kuti simubweretsanso matenda ena opatsirana nawo.
Mukukonzekera kuchita nawo masewera ena oopsa?
Muyenera kuyesetsa kupewa zopweteka panthawi ya maholide, choncho mutenge nthawi yowonjezera miyezi yanu isanakwane. Gwiritsani ntchito mphunzitsi wanu kuti akulimbikitseni mphamvu yanu ndi mphamvu yanu ya minofu, yomwe ingakuthandizeni mukakhala kunja kwa zinthu.
Bweretsani zipangizo zothandizira, monga kuvala kwa diso, goli ndi mawondo, ndi zipewa kuti mupewe kuvulala kosafunikira.
Akhazikitseni chithandizo chamankhwala.
Chochitika choyipitsitsa kwambiri chimachitika mukamadwala kapena kukhumudwa ndikukhazikika pa chisamaliro kuchokera ku chipatala chakumidzi, chomwe chingakhale chonchi kuchipatala cha US. Onetsetsani kuti muli ndi mzere wa moyo kunyumba, ndi malangizo kuchokera kwa dokotala wanu wa banja ndi kupeza zolemba zanu zachipatala. Mudzafunanso kuti mupeze mwayi wopindula ndi ntchito yanu yonse kudzera pa intaneti kapena pa fayilo pa kompyuta yanu. Koperani zonse zolemba mapepala ndipo mukhale ndi nambala za foni ya inshuwalansi yomwe inakonzedwa mufoni yanu. Fufuzani ndi kampani yanu ya inshuwalansi musanakhale ndi chithandizo chilichonse chamankhwala kuti muonetsetse kuti mukuphunzira.
Gwiritsani ntchito luntha panthawi ya tchuthi.
Zingakhale zosavuta kutaya chisamaliro chonse ku mphepo pamene tchuthi tchuthi. Pambuyo ponse ino ino ndi nthawi yopuma ndi kusangalala. Koma, kuti muteteze umoyo wanu ndi umoyo wanu, nkofunika kugwiritsa ntchito nzeru zina. Pewani kumwa mowa mopitirira muyeso, zomwe zingakupangitseni kupanga zosasankha bwino ndi kutaya madzi m'thupi lanu kuti likhale ndi matenda. Pewani kudya zakudya zamtundu uliwonse zomwe zimakhala zonunkhira kapena zachilendo.
Bweretsani nokha madzi osankhidwa ndi kupewa kumwa madzi a anthu. Musagwirizane ndi khalidwe lililonse loopsya limene lingakuike pangozi.
Ngati mutatsatira nsonga zapamwambazi, tchuthi lanu la tchuthi lidzakhala losangalatsa kwambiri ndipo mudzatha kubwereranso ndibwino.