Kodi Ndinu Wothetsera Mavuto?

Onani Chifukwa Chake Mukufunikira Kuphunzira Kwambiri

Kodi kuthetsa mavuto ndi chiyani?

Kulimbana ndi vuto ndi njira yozindikira vuto kapena mavuto, kudziwa njira zothetsera vutoli, ndikutsatira njira imodzi. Mavuto amabwera nthawi zonse kuntchito, monga momwe amachitira m'madera ena a moyo wathu. Olemba ntchito amayamikira anthu omwe angathe kuwathetsa. Anthu amene amagwira ntchito zina amafunika kukhala osokoneza kwambiri, koma kukhala ndi luso lofewa kumakupangitsani antchito ofunika mosasamala kanthu za ntchito yanu.

Kuzindikira Pamene Vuto Lilipo

Musanadziwe momwe mungathetsere vuto, muyenera kudziwa kuti alipo. Ngati mukudziwa zomwe zikuchitika kuzungulira iwe, zidzakuthandizani kuzindikira ngati chinachake chikuphwanya. Mwachitsanzo, kugulitsa kwadzidzidzi, kusowa kwa zinthu, kapena kuwonjezeka kwa kupezeka kwa antchito anu kumakhala koonekera musanatuluke.

Mukazindikira kuti pali chinachake cholakwika, muyenera kuyamba kuyambanso nkhaniyo. Ndikofunika kuzindikira, pakali pano, kuti si vuto lililonse lomwe liyenera kukhazikitsidwa. Pambuyo pofufuza mosamalitsa pamene mudzapenda mavuto 'ofunika ndi zoopseza, muyenera kusankha zomwe mungalole kuti muthane ndi zovuta kwambiri. Muyeneranso kuzindikira kuti vuto silingathe kukhazikitsidwa.

Kubwera ndi, Kufufuza, ndikugwiritsira ntchito njira zothetsera mavuto

Mutasankha kuti muli ndi vuto lenileni lomwe lingathetsedwe, ntchito yanu ikubwera ndi njira zothetsera vutoli.

Sungani zochitika zanu kuti mukumbukire momwe munachitira ndi zofanana. Monga akunena, palibe chifukwa chobwezeretsa gudumu. Ngati chinachake chinapambana kale, chikhoza kukhala panopa. Mwinanso mutha kupeza njira zatsopano zomwe mukuganiza kuti zingagwire ntchito.

Mukakhala ndi mndandanda wa zokonzekera zotheka, mutha kugwiritsa ntchito luso lanu lakuganiza kuti muone momwe mungasankhire kuti musankhe chomwe chingakhale ndi zotsatira zabwino.

Kenaka, mudzagwiritsa ntchito njira yanu yosankhidwa. Pano pali sitepe imodzi yowonjezera. Muyenera kutsata kuti muone ngati ndondomeko yanu ikugwira ntchito. Ngati simunatero, muyenera kudziwa chifukwa chake ndikuyesera njira ina.

Ntchito Zomwe Zimapangitsa Vuto Lothetsa Mavuto

Ngati mumapambana kuthetsa mavuto, izi ndizo ntchito zomwe zingagwiritse ntchito bwino luso lanu: