Fufuzani Phunziro Labwino Labwino Labwino kwa Inu

by Katherine Lewis

Ngati mukufunafuna ntchito yabwino / moyo wabwino, yang'anani maganizo awa

Mbadwo wapitawo, ntchito ku US inakhazikitsidwa kwa masiku 9 mpaka 5, sabata la ntchito 40 ora ndi ofesi. Lucky kwa makolo ogwira ntchito, omwe amatenga ambiri a US Labor tsopano, ndipo kupita patsogolo mu njira zamakono zothandizira ntchito zikukhala zofala kwambiri. Cholinga chachikulu ndichoti kusinthasintha kumeneku kumakuthandizani kuti muzitha kusamalira maudindo a moyo ndi kunyumba.

Pulogalamu iliyonse yothandiza ntchito imabwera ndi kuphatikiza ndi minuses. Muyenera kulingalira zosowa zanu, zofuna zanu, ndi zosamalira zanu, ndi anu kuti mupeze zoyenera. Kotero tiyeni tipite pa zomwe mungaganizire kusintha.

01 Kugwira Ntchito Kumudzi Kapena Telecommuting

Pamene anthu amaganiza za kusinthasintha, amaganiza kuti mukuyankhula za telecommuting. Izi zikhoza kukhala chifukwa kugwira ntchito kuchokera kunyumba kwakhala imodzi mwa njira zowonjezeredwa zowonjezera ntchito zowonjezera. Amalola anthu kudutsa tsiku ndi tsiku ndikusangalala nthawi yogwira ntchito kutali ndi zododometsa za ofesi.

Pazifukwa zabwino, mungathe kuyendetsa zochitika zina mwadzidzidzi, monga mwana wodwala kapena phala. Pazifukwa zolakwika, anthu ena amakhulupirira kuti mumakhala ndi mwayi wopitsidwira ntchito chifukwa simukuwoneka, kapena mumangodzipatula ku ofesi yanu. Koma ndi ntchito kuchokera kuntchito ndipo magulu ambiri amakhala otchuka kwambiri. Kupanga nthawi yophunzitsidwa yophunzila ngati telecommuting ikuyenera kwa inu.

02 Sungani Maola Anu Ogwira Ntchito

Nthawi yokwanira yogwira ntchito kapena nthawi yosinthasintha zingakhale zomwe mukufuna. Mwinamwake mumabwera kumayambiriro, kuti mupewe ola lakumapeto, ndipo pitani mofulumira kukatenga ana kapena kupita ku sukulu.

Kapena mwinamwake mumasintha nthawi yanu, kuti mufike nthawi yofulumizitsa ola limodzi ndikuchoka kamodzi komwe madzulo amatha. Makolo ena amalemba timagulu, limodzi likugwira ntchito yoyambirira komanso lina limapita nthawi yochepa, kuchepetsa kuchepetsa ana komanso kusamalira nthawi ya ana ndi kholo.

Ndiyomwe nthawi ina yomwe mumakhulupirira kuti ingagwirizane ndi kalembedwe lanu la moyo onani ndondomeko za momwe mungapangire ndondomeko yanu.

03 Yambani Kugwiritsa Ntchito Maola A Nthawi Yina

Kodi mukuganiza kuti maola ola limodzi angathe kuthetsa mavuto anu onse ogwira ntchito? Ndithudi, pamene ntchito yanu ikupita nthawi yanu ya banja mungaganize kuti mgwirizano wotere ndi abwana anu ukanaletsa mafunde.

Koma ndondomeko ya nthawi yochepa imagwira ntchito ngati ntchito yanu ndi ntchito zanu zikuchepa kuti zigwirizane ndi maola omwe mukulipira. Choncho musanayambe kukambirana kwa ola limodzi, onetsetsani kuti mungasinthe malo anu. Simukufuna kumalipira maola 30 pa sabata ndikugwira ntchito maola 40 omwewo.

04 Taganizirani Mlungu Wopanikizika wa Ntchito

Ntchito ina yodziwika bwino ndi sabata yowonjezereka , yomwe mumakhala nayo maola 80 mu sabata ziwiri, koma tsiku lililonse muzikhala ndi nthawi yaitali kuti mutenge tsiku limodzi sabata iliyonse kapena sabata iliyonse. Kawirikawiri, antchito a boma amatha kupeza njira ina.

Phindu la ndondomekoyi ndikuti mutenge tsiku lonse - kapena awiri - kuthamanga, mutenge nthawi ndi banja kapena chilichonse chimene mumasankha. Koma simukuyenera kusiya gawo la malipiro anu, momwe mumachitira panthawi yamachepere. Zovuta, ndithudi, ndizo masiku otalika, otopetsa.

05 Ntchito Yowonjezereka Yothandiza Ntchito: Kugawana Ntchito

Kwa ntchito zopambana kwambiri - monga lamulo, mankhwala ndi bizinesi - njira yokhayo yothetsera mgwirizano wa moyo ndi gawo la ntchito. Ndi chifukwa chakuti ntchito zanu zogwira ntchito sizingatheke mu sabata la ntchito ya ora la 35; Nthawi zambiri sagwirizana ndi ola limodzi la sabata.

Kotero kwa akazi awa (ndi amuna), ntchito yodalirika yopangira ntchito ndi gawo la ntchito. Zingakhale zosokoneza, koma kumasuka momasuka ngati zimagwira ntchito bwino. Mukufuna mnzanu woyenera, mitseguli yolumikizana ndi woyang'anira wololera. Koma vutoli ndi loyenera. Tangoganizani masabata ndi madzulo opanda ntchito, popanda kusiya ntchito imene mumakonda.

06 Gawani Zomwe Mungagwire Ntchito Zina

Masabata ena ogwira ntchito pamwambapa amaimira mapulogalamu omwe amapezeka kwambiri kuntchito ku US. Koma mwinamwake mwawona zosiyana pa malo anu antchito. Kapena mwinamwake mwapeza njira yowonjezera maulendo obereka, kuyendetsa mwana wodwala kapena kuthana ndi mavuto ena omwe makolo akugwira nawo ntchito. Chonde tauzani nkhani yanu podalira maulumikimuwa pansipa!

Mwina ndi nthawi ya kusintha

Ngati mukuwerenga izi mukuyang'ana kusintha. Tikukhulupirira kuti mwakhala mukudziŵa bwino zambiri zomwe muli nazo. Kumbukirani, nthawi zonse muli ndi kusankha. Kusinthidwa ndi Elizabeth McGrory