Malangizo a Gulu Amene Adzakupulumutseni Nthawi ndi Mphamvu

by Katherine Lewis

Pangani Moyo Wanu Kukhala Wosavuta Kuyambira m'mawa mpaka usiku

Kodi Mayi Ogwira Ntchito sakufuna kuphunzira ziganizo zatsopano? Tonsefe timakonda nsonga zokonza bungwe chifukwa zimatipangitsa chinthu chimodzi chochepa kuganizira kapena kudandaula.

Pamene malangizowo amakhala zizoloŵezi zimakhala zosavuta ndipo ndife omasuka kuganizira zinthu zofunika kwambiri monga ndinakumbukira kuti ndizimitse nyumba kapena ndikufuna kuti ntchito yanga ipite kuti?

Kuchokera pomwe mutadzuka kufikira mutagwa usiku, malangizowo akuthandizani tsiku lanu kukhala losavuta ndikuthandizani kupanga nthawi yambiri yosangalatsa.

01 Mmene Chotsitsimutsa Chikupatsani Nthawi, Chisangalalo, ndi Mphamvu

Pamene muli ndi zochepa ... zinthu, mudzakhala ndi zochepa kuti mugwirizane. Choncho, yambani kutulutsa ASAP ndikutsatira malangizo awa!

02 Akani Ana Kuti Azigona M'zovala

Ndondomeko iyi yokonzekera m'mawa imayamba usiku. Ngati mungathe, onetsani ana anu kugona zovala zawo - atatha kusamba komanso zovala zoyera. Pazifukwa zina amayi amagona mu zovala zogwirira ntchito kuti athe kulumphira pabedi kuti athamange kapena kuyenda njinga pamaso pa anawo. Ndibwino kuti amayi athe kukhala abwino kwa mwana!

03 Kukonzekera Zopangira Chakudya Chosafuna Chakudya

Kugawa chakudya chamadzulo kwa banja lanu. Ngati mutatsatira malangizo awa, mutha kumaliza kusokoneza mmawa kumapeto kwa khitchini pamene ana anu amapita ku sukulu. Yankhulani za mphamvu yothandizira!

04 Nsalu Zokutsuka Zothandizira Kugwira Ntchito Amayi

Mmodzi mwa nkhani zowonongeka kwambiri pokonzekera malangizo ndichapa zovala. Banja logwira ntchito mwamsanga limasonkhanitsa katundu ndi zovala zambiri zonyansa. Ndi nsonga yokonzera izi, Loweruka lanu lidzakhalanso lopanda kuchapa zovala - tuluka ndikukhala ndi nthawi yayikulu!

Mmene Mungagwiritsire ntchito Pinterest ngati Bokosi la Chinsinsi

Wotopa ndi kulingalira za chakudya chamadzulo? Muli pa Pinterest nthawi zambiri, choncho bwanji osagwiritsa ntchito ngati chida chokonzera chakudya! Nazi momwemo.

Kukonza Maphunziro a Paper Clutter

Banja lokhala ndi ana amawoneka kuti amapanga pepala lophwanyidwa kunja kwa mpweya woonda. Pakati pa zojambulajambula za ana, makalata ochokera ku bili zopanda malire, pepala lokonzekera lingakhale nkhondo yosatha kwa amayi ambiri ogwira ntchito ndi abambo. Malangizo otsogolera awa adzasunga mapepala anu osokonekera.

07 Khalani Oyeretsa Kanyumba Pamodzi ndi Mpumulo

Kakhitchini ndilo likulu la nyumba zambiri, kumene anthu ndi mabungwe amasonkhana. Malangizo okonzekera kotero ayenera kuphatikizapo chinsinsi cha khitchini yoyera mumphindi tsiku lililonse.

08 Lowani mu pulasitiki kuti mudye chakudya

Bwerani kupeza chiyero chanu kuti kukonzekera chakudya sikupanda mphamvu zanu !. Liz McGrory

Kukonzekera chakudya cha sabata sikuyenera kukhala ntchito yodutsa kapena kudula. Mukamaphunzira za nsonga izi mukuziyembekezera!

09 Mmene Mungapangire Ntchito Zapakhomo Mlandu Wokakamizidwa Kuti Muganizire Zakale

Ntchito zapakhomo zimakhala zenizeni (zolondola?). Chabwino, apa ndi momwe mungapangitsire kumverera uku. Onetsetsani kufalitsa ntchito kwa amayi ena onse kunja uko !! Sitiyenera kumveketsa ntchito zapakhomo. Nazi momwemo.

10 Yankho la funso, 'Kodi Chakudya Chakudya Chamadzulo?'

Mmene mungagwiritsire ntchito kudandaula mimba kumapeto kwa tsikulo. Liz McGrory

Chotsatira koma mosakayikira, momwe mungakonzere chakudya chamadzulo kuti musamangogwedezeka pamene muli pano, "Amayi? Ndiyani chakudya chamadzulo?" Onetsetsani kuti mungathe bwanji kuti banja lonse likhudzidwe ndi zomwe amadya ndikuwapangitsa kusangalala nazo.

Kukonzekera ndi wopulumutsa mphamvu

Ndine wamkulu pa nthawi komanso mphamvu zothandizira. Malangizo a bungwe limeneli ndi ntchito yambiri yomwe muyenera kuchita koma mukangokhala nawo iwo adzakhala mbali ya moyo wanu. Ndikulongosola zomwe zikufunika kwambiri pa moyo wanu kuti mukhale ndi chidwi ndi gulu lanu ndikugwiritsa ntchito zomwe mwasankhazi. Ndiuzeni momwe zinthu zimagwirira ntchito pa tsamba langa la Facebook! Yosinthidwa ndi Elizabeth McGrory