Mungathe Kuphunzira ndi Kulimbitsa Luso Lanu Luntha la Kumagwira Ntchito
Ine ndine wa aphunzitsi angawaphunzire ndikuwonjezerapo gulu chifukwa ndakhala ndikuwona anthu ambiri omwe apanga nzeru zawo pakuika maganizo awo pazimenezo.
Ndipotu, pakuphunzitsa ndi kukambirana ndi mabungwe, mbali imodzi yowunikira yakhala ikuthandizira atsogoleli kupititsa patsogolo malingaliro awo. Ichi ndicho chofunika kwambiri, chotchedwa Kendra Cherry, pofotokoza za nzeru zamumtima komanso mbiri yake.
Otsogolera ndi Maganizo Aumtima
Kodi munayamba mwamudziwa mtsogoleri yemwe adakhumudwa kwambiri (EI)? Bwana uyu akuvutika kumvetsa maganizo omwe amauzidwa m'mawu onse ndi antchito.
Ndi kuchuluka kwa tanthauzo la uthenga omwe antchito amalankhulirana kudzera m'maganizo , maonekedwe a nkhope, ndi mawu a mawu, bwana uyu ali ndi vuto lalikulu. Adzakhala ovuta kulandira uthenga wonse umene wogwira ntchitoyo akuyesera kulankhulana.
Menejala yemwe ali ndi mphamvu zochepa za EI amalepheretsanso kumvetsa komanso kufotokoza zakukhosi kwake. Izi zikuphatikizapo kuzindikira kuti ali ndi EI yopanda chitukuko.
Zomwe zimachitika ndikutanthauza kuti ali wotseguka kwathunthu kuyankha , koma kuti wolankhuliranayo ndi wolakwika pa nkhaniyi.
Koma, vuto lalikulu ndi abwana omwe ali ndi EI yochepa ndi amene sangakwanitse kuzindikira komanso kumvetsetsa zotsatira za zochita zake ndi zomwe akunena kwa ogwira naye ntchito kuntchito.
Vuto lalikulu lachiwiri kwa mdindo wamkulu wa EI ndi kuti wogwira naye ntchito kapena wogwira ntchito ku lipoti yemwe ali ndi nzeru zowonongeka m'maganizo angathe kusewera ndi mdindo wa EI ngati golidi yabwino - bwino, ndi poipa kwambiri.
Nzeru Zogwira Mtima
Kodi maofesi angathe kuchita chirichonse pa izi? Nzeru za mumtima zingaphunzire ndi kulimbikitsidwa, koma pokhapokha ngati wogwira ntchito akumvetsa momwe nzeru zamaganizo zimaonekera komanso zothandiza pantchito.
Cherry akunena kuti Peter Salovey ndi John D. Mayer, omwe amapangitsa akatswiri ofufuza nzeru, amazindikira mbali zinayi za nzeru zamaganizo: "malingaliro a malingaliro, kuthekera kuganiza mozama, kumvetsetsa malingaliro komanso kuthetsa maganizo."
Zitsanzo za luso lomwe munthu ali ndi nzeru zamaganizo angasonyeze pazinthu izi zikuphatikizapo:
- kuzindikira ndi kuthekera kuŵerenga chilankhulo cha thupi ndi mauthenga ena osalankhula omwe akuphatikizapo maonekedwe a nkhope,
- luso lomvetsera mwatcheru kuti amve mawu osalankhulidwe pomvera mawu a mawu, kutsegula, kupuma, ndi zina,
- luso lolamulira ndi kuthana ndi kusokonezeka, mkwiyo, chisoni, chimwemwe, kukhumudwa, ndi zina zotengeka,
- kuzindikira ndi kuchitapo kanthu pamakhudza zomwe mawu ake ndi zochita zake zikugwira kwa anzako akuntchito, kaya akudziwitsa woyang'anira zotsatirapo, kapena ayi,
- kumvetsetsa malingaliro apamtima a kuyankhulana kwa wogwira ntchito ndi kuyankha mogwira mtima ku zochitika zamalingaliro za kuyankhulana malinga ndi zosowa, ndipo
- kutanthauzira moyenera chifukwa cha malingaliro osonyezedwa ndi wogwira naye ntchito. Chokhumudwitsa, kukhumudwa kungasonyeze vuto lalikulu panyumba komanso ntchito yosathetsedwe.
Nzeru Zowonjezereka Zowonjezera
Otsogolera omwe amatha kulankhulana ndi nzeru zamaganizo, kaya chifukwa cha chilengedwe, kusamalira ndi / kapena kuchita, amabweretsa mbali yowonjezera kumvetsetsa ndi kugwirizana kwa ntchito zawo. Ndalongosola zigawo zingapo za chiyanjano cha munthu yemwe ali ndi nzeru zamaganizo.
Awa ndi malingaliro okhudza momwe mungalimbikitsire nzeru zanu zamaganizo tsiku ndi tsiku.
- Yesetsani kumvetsera mwatcheru ndi kumvetsera pamene mukuyankhula ndi wogwira ntchito. Mmalo mofotokozera yankho lanu pamene wina akulankhula, ganiziraninso maganizo anu pofunsa mafunso kuti afotokoze ndikukumvetsa zomwe munthuyo akunena.
- Tchulani mwachidule ndikudyetsanso zomwe mukuganiza kuti mwamva wina akukuuzani. Funsani ngati zokambitsirana zanu ndizowonetseratu zolondola zokhudzana ndi kuyankhulana.
- Funsani mafunso kuti mudziwe mmene akumverera ndikumverera. Funsani wogwira ntchitoyo mmene akumva za zomwe mwauzidwa. Funsani kuti matumbo awo akumva momwe zinthu zikuyendera.
Ngati mukuvutika kuwerenga momwe wogwira ntchitoyo akuyankhira pa mkhalidwe wokha, funsani kupeza. Antchito ambiri amangofuna kufotokoza maganizo awo pamene abwana awo amasonyeza chidwi. Mudzapitiriza kukula malingaliro anu, komanso, kumvetsera. - Yesetsani kuzindikira chilankhulo cha thupi kapena kulankhulana kosagwirizana . Lekani mofulumira mokwanira kuti muzindikire pamene thupi lanu likusemphana ndi mawu omwe atchulidwa. Khalani ozoloŵera kumasulira chilankhulo cha thupi ngati njira yomvetsetsa kulankhulana kwathunthu kwa ogwira ntchito. Mwa kuchita, inu mudzakhala bwinoko.
- Onetsetsani momwe mungayankhire kuyankhulana kwa ogwira ntchito. Onetsetsani kuti mukuchita pazigawo ziwiri. Muyenera kuchita zinthu zenizeni komanso zovuta, malingaliro, maloto, ndi zina zotero zomwe zikuwonetsedwa muzinthu zambiri zokuthandizira ngati mukuwona. Kachiwiri, ngati simukupeza mlingo wachiwiri, zimakhudza maganizo, funsani mpaka mutamvetse.
- Dziwani ngati antchito omwe mumagwirizana nawo mofanana ndi inu. Fufuzani ngati mukulandira kuyankhulana kwanu kapena kungoganiza kuti wogwira ntchitoyo adzamva ndi kuchitapo kanthu, malinga ndi zomwe mukukumana nazo. Funsani mafunso, ndipo yang'anani mayankho. Onaninso, kuti munganene kuti ogwira ntchitowa ali ndi chidziwitso ndi nzeru zochuluka zokhudzana ndi kugwirizana kwanu. Khalani ndi chidwi pamene mukusewera. Wofesi yemwe ali ndi nzeru zamaganizo zowonongeka kale akufufuza momwe mumamvera komanso amamvetsetsa zomwe mukufuna kumva. Wogwira ntchitoyi ali ndi luso lomanga ubwenzi wa mgwirizano wanu - wabwino komanso wodwalayo.
- Penyetsani chidwi chanu. Fufuzani momwe mumayankhira m'maganizo. Fufuzani mayankho kuchokera kwa antchito omwe mumawakhulupirira kuti angachitepo kanthu mosaganizira, mosayamika. Funsani zambiri kuchokera kwa abwana kapena othandizira omwe angakufotokozereni momwe mumakhudzira ena pamsonkhano, mwachitsanzo.
Mukhoza kukhala ndi luntha lakuganiza, koma zidzatengera kuika maganizo ndi kuchitapo kanthu. Fufuzani ndikugwiritsa ntchito ndemanga kuti muwonetse malingaliro anu omwe mumachita ndi makhalidwe anu.
Nzeru zamumtima ndi chizindikiro cha mtsogoleri wabwino kapena mtsogoleri. Amamvetsetsa ndi kuchitapo kanthu pazochitika zonse za uthenga komanso zigawo zomveka zomwe zimapangitsa uthenga kukhala ndi moyo ndi kupuma mu bungwe.
Amatha kumanga ubale wabwino ndi anzao ndi olemba ntchito. Popanda nzeru, mtsogoleri ali ndi zilema mwakuya kuti athe kuzindikira ndi kugwirizana ndi zomwe zimayankhula ndi kuyanjana ndi antchito ena. Kulephera kumeneku kudzapha mphamvu zawo.