Kodi Mayi Anu Amayi Adzakhala Nthawi Yaitali Bwanji?

Konzekerani kutsogolo ndipo muwone bwino momwe mungatengere kuchuluka kwa amayi oyembekezera.

Kumapeto kwa mimba yanu, funso loyipa pa malingaliro onse ndi lakuti, "Ndikudabwa kuti abwera kuchokera kubata lakumayi." Ndiye kodi ndi nthawi yochuluka yotani yomwe mungapite kapena mungatenge? Yankho silinali lophweka ndipo palinso zinthu zambiri zomwe muyenera kuziganizira musanayankhe funso lofunika ili.

Dziwani Ufulu Wanu

Kuyika mbali zonse zosadziwika tiyeni tione zenizeni. Pano ku US, muli ndi mwayi wa masabata khumi ndi awiri (12) osapatsidwa malipiro olembedwa pansi pa Family and Medical Leave Act (FMLA).

Mwamwayi, izi ndizo zonse zomwe timapeza monga US ndi umodzi wa mitundu itatu padziko lapansi yomwe sakupatsani mphotho yapadera koma ndikuyembekeza, zomwe zikusintha ndichitidwe cha FAMILY ku Congress panthawiyi.

Pali phokoso lalikulu lokapuma. Ngakhale kuti fuko lathu silipereka makampani ambiri, limati, ndipo ngakhale midzi ikuyendetsa nkhaniyi m'manja mwawo. Izi ndi zabwino koma pokhapokha ngati mutagwira ntchito pa imodzi mwa makampani akuluwa kapena kukhala mumtunda kapena tawuni mukugwiritsa ntchito njira yothandizira amayi omwe mukugwira ntchito, muli ndi udindo wosankha kuchuluka kwa amayi omwe akuchoka.

N'kosaloleka kuti olemba ntchito aziwombera mkazi chifukwa amatha kutenga pakati kapena kutenga nthawi yobereka. Koma, makampani akhoza kukulolani kupita ngati ndi gawo la kuchepa kwa ogwira ntchito kapena chifukwa. Ngati mukukayikira kusalana ndi mimba, funsani woyalamulo kapena Komiti Yofanana ya Employment Commission.

Gwiritsani ntchito deta yanu ya HR

Lumikizanani ndi Dipatimenti Yanu ya Boma kwa ofesi ya ndondomeko yatsopano yogwira ntchito kapena ndondomeko ndi ndondomeko kuti muwone ngati mungapeze ndalama zingati (ngati zilipo).

Bwana wanu kapena HR wanu angapereke fomu yachinyamata yomwe mungakwaniritse kapena akhoza kukupatsani mapepala.

Afunseni Amayi Ena Ogwira Ntchito Ponena za Chilolezo Chawo Chokwatira

Afunseni momwe amachokera kuti achoke. Kodi ndi nthawi yochuluka bwanji yomwe inagwiritsidwa ntchito kwa iwo? Ngati pali chirichonse chomwe akanachita mosiyana?

Komanso, fufuzani momwe adagwirizanirana ntchito pakapita kwawo.

Sungani bajeti yanu

Lembani manambala kuti muwone momwe mungapezere ndalama zambiri zomwe simungathe kulipira. Onetsetsani kuti mumvetsetse momwe kutalika kwa ulendo wanu kungakhudzire inshuwalansi ya umoyo wanu, ngati zili zoyenera.

Onani Ngati Wokondedwa Wanu Kapena Abale Anu Akuthandizani

Kambiranani ndi mwamuna kapena mkazi wanu zokambirana. Ngati wachikulire wina akhoza kutenga nthawi yobwera kuchoka pamapeto, izi zingasungire ndalama pazinthu za kusamalira ana ndikuwonjezera nthawi ya mwana wanu akusamalidwa ndi mamembala.

Kutalika Kwambiri Ndiko Kupanda Kugonana Kochepa-Mungathe Kukhala

Kwa amayi ambiri atsopano, amafunika masabata asanu ndi limodzi kuti awombolere bwino pakubereka. Zitha kutenga miyezi iwiri kapena itatu kuti musagone tulo 4 koloko usiku. Ana ena amagona asanu kapena asanu ndi mmodzi pa nthawi yomwe ali ndi miyezi inayi koma ena samachita zimenezi mpaka miyezi eyiti kapena mtsogolo.

Chifukwa cha izi ndikudalira ntchito yanu, zingakhale zoopsa kubwerera kuntchito posachedwa. Ngati mukudziwa kuti mukufunikira kugona bwino usiku kuti mupite kuntchito, mungafunike kuganizira kuti mutenge nthawi yochuluka yobwera.

Ndikosavuta kuchepetsa kusiyana ndi kuonjezera kuchoka kwanu

Mutha kuonanso kuti mumachokera nthawi yanji, ngati mutha kutero mukusowa zambiri kuposa momwe mukuganizira.

Kubereka kungakhale kosayembekezeka. Simudziwa kuti thanzi lanu kapena thanzi lanu lidzakhala bwanji atangobereka. Ngati mwana wanu wakhanda amatha kumalo osungirako odwala, chinthu chomaliza chomwe mukufuna kuganizira ndikuitana abwana anu kuti akupemphere zambiri.

Palibe Yankho Losavuta

Funso ili ndi lovuta kuyankha pa zifukwa zingapo. Onetsetsani kupereka funso ili nthawi yambiri yoganizira. Ndizomveka kunena kuti mubwereranso mwamsanga chifukwa simunakumane ndi mwana wanu pano. Mukamugwira, palibe chinthu china chofunika. Choncho dzipatseni chipinda chokwanira, nthawi, kuti mupange chisankho chabwino kwa inu ndi banja lanu. Kumbukirani, nthawi zonse muli ndi kusankha.

Yosinthidwa ndi Elizabeth McGrory