10 Njira Zosasintha Nthawi

"Ndinaona banki yomwe inati '24 -Banki Yanga, 'koma ndilibe nthawi yochuluka."

-Steven Wright

Ndizosatheka "kusamalira" nthawi. Pali maola 24 pa tsiku, 60 minutes mu ora, ndi masekondi 60 mu miniti. Simungathe kuzichepetsa kapena kuzifulumizitsa.

Titha kulamulira komwe timagwiritsa ntchito nthawi yathu ndikuchita zinthu kuti tipewe kapena kuthetsa nthawi ya wasters. Kusamalira nthawi ndizofunika kudzilamulira tokha.

Nazi njira khumi zosasinthika zomwe mungagwiritse ntchito tsiku lanu ndikusiya kuwononga nthawi:

Khalani ndi zolinga zoyambirira

Popanda zolinga , timayesetsa kuthamangitsa chilichonse chomwe chikuwoneka kuti chili chofulumira kwambiri kapena chimatiyang'anitsitsa. Timasokonezedwa ndi zinthu zowala. Pangani zofunikira zanu pakuika zolinga za chaka, mwezi, sabata, ndi tsiku ndi tsiku. Lembani chimodzi mwa zolinga izi pogwiritsa ntchito zotsatirazi:

Kufunika: (A = mkulu, B = wapakati, C = otsika)

Mwamsanga: (1 = mkulu, 2 = wamkati, 3 = wotsika)

Nthawi zonse muzigwira ntchito pa zolinga zofunikira komanso zofunika kwambiri (A1) choyamba.

Tsatirani ulamuliro wa 80/20

"80/20 Rule ," yomwe imatchedwanso Pareto's Principle, imati 80 peresenti ya zotsatira zanu zimachokera pa 20% peresenti ya zochita zanu. Ndi njira yopangira nthawi yanu kutsutsana ndi zolinga zanu zofunika kwambiri. Kodi mukuyang'ana pa 20 peresenti ya ntchito zomwe zimabweretsa zotsatira za zotsatira?

Phunzirani Kukana

Nthawi zina, zopempha kuchokera kwa ena zingakhale zofunikira kwa iwo, koma kutsutsana ndi zolinga zathu zofunika kwambiri. Ngakhale ngati tikufuna kuti tichite, koma tilibe nthawi, zingakhale zovuta kunena kuti ayi.

Ngakhale kuti ndibwino kuti mukhale wosewera mpira, ndifunikanso kudziwa nthawi komanso momwe mungakhalire ovomerezeka, ndipo muloleni munthuyo adziwe kuti simungathe kuyankha pempho lawo panthawiyi. Kambiranani nthawi yomalizira yomwe imawathandiza kukwaniritsa zolinga zawo popanda kudzipereka nokha.

Gonjetsani Kuchita Zinthu Mosakayikira. Gwiritsani ntchito "4D" dongosolo:

Idyani Frog

Kuchokera m'buku la Brian Tracey: " Ngati chinthu choyamba chimene mungachite m'mawa uliwonse ndicho kudya chule, mumatha kudutsa tsikulo ndikukhutira podziwa kuti mwina ndi chinthu choipitsitsa chimene chidzakuchitikirani tsiku lonse. "

Dothi lanu ndilo ntchito yomwe idzakhudze kwambiri zolinga zanu, komanso ntchito yomwe mungathe kuyeserera kuyamba.

Misonkhano

Misonkhano yopanda pake ndi nthawi ya wasters, kuchulukitsidwa ndi chiwerengero cha anthu omwe ali pamsonkhano. Onani " Mmene Mungatsogolere Msonkhano wa Msonkhano ."

The Glass Jar: Miyala, Miyala, Mchenga, ndi Madzi

Pezani "miyala" poyamba. Ngati mupitiriza kuchita zinthu zing'onozing'ono (mchenga, miyala, miyala), osati zinthu zofunika kwambiri (miyala), ndiye mtsuko wanu umadzaza msanga malo opanda miyala.

Chotsani NthaƔi Zomangamanga

Kodi ndikutenga nthawi yanji ntchito yanu? Facebook? Twitter? Imelo kufufuza? Kupitiliza mauthenga ndi anzanu ndi achibale? Lekani kuwayang'ana nthawi zambiri. Ikani nthawi ndi malire, ndipo yeserani nokha ku zododometsa izi.

Pezani Zokonzekera

Kuti mugwiritse ntchito nthawi yanu moyenera ndikupindula tsiku lililonse, muyenera kupanga malo abwino. Yambani mwa kuthetsa zovuta, kukhazikitsa dongosolo lothandizira, ndikugwiritsa ntchito zipangizo zamagetsi zothandizira ntchito kuti zikuthandizeni kukhala ndi malo abwino.

Samalirani Thanzi Lanu

Kugona bwino usiku, kudya zakudya zathanzi, ndi kuchita masewera olimbitsa thupi kudzakupatsani mphamvu, kuganizira, ndi mphamvu zofunikira kuti mupindule kwambiri ndi tsiku lanu.