Malangizo 8 Othandizira Kuthetsa Kusamvana Kwambiri

Ndizotheka kunena kuti panthawi ina ku sukulu yanu ya koleji mumakhala mukulimbana. Kaya zili ndi wophunzira wanu wa ku koleji , mukugwira ntchito limodzi ndi gulu limodzi pazinthu zamaphunziro anu a m'kalasi, kapena kugwira ntchito ndi ena akuchita ntchito zamtunduwu kapena kutenga nawo mbali pa ntchito , ntchito yofufuza kapena ntchito ya nthawi yina, kukangana ndi chimodzi mwa zinthu zomwe zimangobwera kawirikawiri ndipo ngati mukudziona kuti ndinu wosakonzekera kuthana nacho, zingathe kuwononga zotsatirapo.

Nazi ndemanga 8 za mkangano wopitirirabe.

Musapewe Kusamvana

Popeza kuti nthawi zina kusagwirizana sikungapezeke, kuyesera kupeŵa iyo ikadalipo kungabweretse mavuto aakulu. Kuika zinthu payekha pamene vuto likubwera sikudzangokupangitsani kukhala wopenga koma kungakupangitseni kuti musathetse vutoli. Poyankhula ndikukambirana zomwe zimayambitsa vuto lanu , mumatsegula njira yolankhulirana yomwe ingathe kutsegula chipinda chokambirana. Ngati mavuto akulephera kumveka m'malo mowalankhulana mwamtendere ndi mwaulemu, amatha kuwonjezereka m'mawu ovuta ndi zifukwa zoopsa zomwe zingayambitse kuwonongeka kosayerekezereka ku ubale wosagwirizana.

Peŵani Kudziletsa

Kukhala wotetezeka ndi njira yomwe siimapangitsa munthu kukhala ndi zotsatira zabwino pakutsutsana. M'malo momvetsera maganizo a mnzanuyo ndi kumvetsa kudandaula kwawo, anthu ambiri nthawi zambiri amayankha poteteza okha komanso osaganizira kuti pangakhale maziko apakati.

Kutetezeka kungakhale kovuta chifukwa mmalo mwa munthu wina kumverera ngati akumvedwa, iwo amachoka ndikudzimva kuti sakuwongolera komanso sakulemekezedwa komanso kuti munthu wina sakufuna kugwira ntchito pamodzi kuti athetse zinthu.

Pewani Overgeneralizations

Kugonjetsa nthawi zambiri kumawonjezera moto.

Mawu monga "nthawizonse" ndi "iwe" nthawi zambiri amapezeka ndi chitetezo ndipo nthawi zambiri, sizowona zenizeni. M'malo mobwera palimodzi ndipo onse awiri akumva kuti akumvedwa ndi kulemekezedwa, overgeneralizations amagwiritsidwa ntchito kuwonetsera cholakwa pa njira imodzi.

Yesetsani Kuwona Zonse Zonse

Kawirikawiri palibe njira yolondola kapena yolakwika yochitira zinthu ndipo kukhoza kuwona mbali zonse zikhoza kuchotsa nthunzi pambali iliyonse. Pazochitikira anthu ogwira nawo sukulu, muli ndi anthu awiri omwe angachoke ku miyambo yosiyana kwambiri omwe akuyesera kukhala m'chipinda chimodzi chochepa kwambiri. Wophunzira wina angasankhe kuphunzira ndi nyimbo pamene wina amafunika nthawi yoyamba kugona ndipo amatsutsa mfundo yakuti alibe malo amtendere omwe angachoke. Izi ndizimene kuthetsa mikangano kungakhale kothandiza mwa kukhala ndi anthu awiri omwe akugwira ntchito kuti apeze njira yomwe idzakwaniritsire zosowa zawo zonse pakupambana. Mwachitsanzo, mwinamwake wophunzira yemwe akusewera nyimbo akhoza kugwiritsa ntchito matelofoni kuti asasokoneze mnzakeyo.

Pewani Kusewera Mlandu Wotsutsa

Kuthetsa mkangano ndi mwayi waukulu kuthandiza kuthandizira mkhalidwe ndipo potsiriza umapereka njira yothetsera maubwenzi abwino .

Mukakhala pa nthawi yomwe mukukumana ndikumenyana, pewani kusewera pamasewero omwe mumakhulupirira ndikuwonetsa kuti palibe vuto lanu. Podzudzula munthu winayo ndikulephera kutenga udindo wanu pa vuto lanu, simukusowa nzeru kuti mupeze njira zothetsera vutoli ndikuyembekeza kuti mukugwirizana.

Pewani Kufunika Kwambiri Kukhala Olungama

Mwa kukhala nthawizonse kukhala wolondola ndi kumverera kuti muyenera "kupambana" kutsutsana kulikonse, mutaya mwayi wapadera wokhazikitsa ubale wamphamvu ndi wowonjezereka. Inde, palibe amene amamva kuti akumva kuti akulakwitsa; ndipo ngakhale ali olakwika, nkofunika kuti athe kusunga nkhope. Kukumverera ngati kuti mukuyenera kukhala "bwino" nthawi zonse kumabwera kuchokera kwa munthu amene akusowa kudzidalira.

Nthawi iliyonse mukayamba kukambirana za "Ndili bwino" ndipo "mukulakwitsa", nthawi zina kuwona kuseketsa pazochitikazo kungakhale kokwanira kuthetsa mkangano.

Musagonjetse Munthu Wina

Kupanga makhalidwe ndi njira imodzi yowonongeka yothetsera ubale uliwonse. M'malo mofotokozera kuti vutoli ndi lotani ndi kusankha kuti munthu wina ali ndi vuto lachikhalidwe sichidzatha pamapeto pake. Kulengeza kuti munthu wina ndi waulesi, wosayang'anitsitsa kapena wosayeruzika kokha kumangotengera maganizo oipa ndi mwinamwake kubwezera popanda mwayi wowonjezera mkhalidwe kapena chiyanjano.

Musati Muzitseke Powonongeka ndi Stonewalling

Pogwiritsa ntchito miyala yokhala ndi miyala komanso osamvetsera kapena kutenga malingaliro a munthu wina mwakuya, mosakayikira mumakhala ndikumverera mwachisoni mwa munthu wina yemwe akhoza kuwononga chiyanjanocho. Palibe amene amamva ngati kuti sakukumvetsera, ndipo mwa kunyalanyaza iwo ndi zomwe akunena, mumangonena kuti simusamala za maganizo awo komanso kuti simukulemekeza ubale wanu.

Kuthetsa mkangano kumabweretsa zithunzithunzi zogwira mtima ndikukhala ndi ulemu. Mwa kulemekeza ena ndi kumvetseradi zomwe akunena, mudzakhala mukukonzekera kuthetsa mkangano mmalo moonjezera ndi kuwonongera.