Kodi Kupondereza Kumagwira Ntchito N'kotani?

Otsutsa Amabwera Momwe Angasinthire Ndiponso Palibe Ali Oyenera

Kuvutitsa anzawo kuntchito kumapweteka kwambiri kapena kuvulaza wantchito wina. Malingana ndi Workplace Bullying and Trauma Institute (WBTI), kuvutitsidwa ndi malo ogwira ntchito ndi "ntchito yowonongeka yomwe imayambitsa thanzi lanu, ntchito yanu, ntchito imene mudakonda kale. Kuvutitsa anzawo ndi nkhanza zosagwirizana ndi thupi, osati zachiwawa komanso chifukwa cha chiwawa ndi nkhanza, kuvulaza maganizo kumabweretsa mavuto ambiri. "

Pofuna kuponderezana kwambiri, kafukufuku wa WBTI waposachedwapa adapeza kuti 72% mwa azimayi ena ndi abwana . Iyi ndi nkhani yoopsya chifukwa cha kuchuluka kwa ulamuliro ndi kulamulira abwana omwe ali ndi antchito ambiri.

Iye amawongolera kufotokozera ntchito, maudindo, nthawi zotsatila, kuyesa ntchito , kukweza, kukweza , ntchito, ogwira nawo ntchito, ndi zina.

Bwana ndi sopmeone yomwe wogwira ntchitoyo amayenera kuthana ndi tsiku ndi tsiku kotero kuti palibe mpumulo pamene bwana ndi wotsutsa. Nthawi zina palibe zambiri zomwe mungachite ngati abwana akuvutitsa - makamaka ngati akugwira ntchito antchito ambiri kapena ambiri amayang'anira ndondomeko yozunza.

Koma mukhoza kuchepetsa mwayi wanu wokhala wopondereza . Tengani izi mofulumira ngati mukumva kuti mwakhala mukuvutitsidwa ndi wozunza. Mukamadikirira, zimakhala zovuta kwambiri kuti muzitha kuchotsa khalidwe la wozunza. Zimakhala zovuta kwambiri kukonzanso kudzidalira kwanu.

Kodi Mukuona Chiyani Pamene Mukuyang'ana Kupondereza?

Kupezerera kumatenga mitundu yambiri. Ngati mumamva ngati kuti mukukuvutitsani, pali kuthekera koti zachibadwa zanu zili zolondola. Koma, makamaka, izi ndi zomwe muyenera kuyang'ana kuti mudziwe kuti ndiwe amene akukuvutitsani.

• mawu achipongwe poyesa kulumbirira kutchula kuti kuyitana kuti azinyoza,

• kuchitiridwa nkhanza pa kuima pafupi kwambiri poopseza kuponya zinthu ndi kuwomba; kuopseza kukuvulazani,
• kusokoneza maganizo pa kukhumudwitsa ntchito ya mnzako ndikukhulupilira kulakwitsa ndi kulemba zolakwitsa, nthawi zonse kuchotsa ulemu wanu ndi luso lanu pogwiritsa ntchito ndemanga ndi kutsutsa,
• kuchitidwa nkhanza kuchokera ku miseche ndi kunama za mnzanuyo kuti awononge mbiri yawo, kuyankhula ndi antchito ena za luso lanu, zomwe mwachita (kapena kusowa kwawo), ndi bizinesi zina zomwe munakakamizika kugawira nthawi ndi zifukwa zina,
• chifukwa chosowa mawu abwino, oponderezedwa ndi zochita monga kubwereza mobwerezabwereza ntchito ya mnzako, poyankhula ndi mnzanu pamisonkhano, akukangana momveka bwino ndi mnzanuyo mpaka poopseza munthuyo kuti asanene malingaliro awo, kapena kunyalanyaza zomwe akugwira naye ntchito kuwonjezera pa ntchito, ndondomeko, ndi zina zotero.

Zotsatira za Kupezerera

Kupezerera kumadziwika ndi kulemekeza wogwira nawo ntchito. Nthawi zina zimakhala zoonekeratu, koma njira zake zobisika zimabweretsa mavuto ambiri. Cholinga cha wopondereza ndi chomvetsa chisoni kuntchito ndipo chimayamba mantha kuwonetsera ku ofesi.

Kupezerera ena kumachititsa kuti anthu asamangokhalapo, kusagwira ntchito, komanso kukhutira ogwira ntchito , kuwonjezeka kwa ndalama, komanso kusowa kwa chikhulupiliro ndi kumanga timagulu pakati pa antchito.

Kuwonjezera apo, kuponderezana kungawononge kwambiri kudzikuza kwa wogwira ntchito komanso kuthekera kwake kuwonjezera ntchito. Kungakhalenso ndi udindo kwa ogwira ntchito, kudwala, ndi kupsinjika kwakukulu.

Ganiziraninso, kuti kuthetsa nkhanza sikuletsedwa ngati kumapangitsa kuti anthu azikhala osokoneza ntchito chifukwa cha tsankho kapena zigawenga zogwirizana ndi mtundu uliwonse wotetezedwa . Izi zikuphatikizapo zinthu monga msinkhu, mtundu, chikhalidwe, chipembedzo, dziko lochokera, kulemala, ndi mimba.

Kupezerera sikuli bwino kuntchito.

Pezani zambiri za kuzunzidwa ndi zomwe muyenera kuchita ngati muli ndi cholinga cha wozunza . Kuchitapo kanthu mwamsanga kumbali yanu kudzakulepheretsani kuwonongeka kwa inu ndi ogwira nawo ntchito.