Kulimbana ndi machitidwe olimbitsa thupi ali pamwamba pa Marine Corps
Mwachitsanzo, kuti mugwirizane ndi Marine Corps, mumayamba kutenga Initial Strength Test (IST) kuti muyambe kuyendetsa musanayambe kampu ya boot yomwe ili mayesero okhudzana ndi zokopa, mapiritsi, ndi 1.5 kilomita.
Zakale Zomwe Zimapangitsa Mthupi Kuyesedwa mu Marine Corps
Chaka chilichonse, Marines amafunika kuyesedwa pa thupi: USMC PFT (kukoka, kugunda, mamitala atatu) ndi Combat Fitness Test (CFT) yomwe yaphatikizidwa m'magulu atatu a kuyesedwa: Gombe la 880 nsapato ndi mathalauza, ammo akhoza kunyamula, ndi kuyendetsa pamoto.
Mayesero okhudzana ndi ntchitoyi akukonzekera kuti awonetse ntchito zambiri zomwe Marine a m'dera la nkhondo ayenera kuchita. Pamodzi ndi maphunziro a USMC, zopewera zolimbitsa thupi zimaonedwa kuti ndi ntchito yophunzitsira ndi kuyesera.
Marine Corps Zofunikira Zoyesedwa Mthupi
Madzi onse amadzimadzi amayenera kukonzekera, kukwera, kukwera makilomita atatu. Nambala yeniyeni ndi nthawi zimadalira m'badwo wa Marine.
Madzi a Marine Corps Mafuta Ambiri
Mofanana ndi nthambi zina za asilikali a ku United States, chinthu cha Marines si chiwerengero cholemera koma thupi la mafuta poyerekeza ndi thupi.
Ziwerengerozo zimadalira kukula ndi msinkhu, ndi kuchuluka kwa khosi ndi chiuno chozungulira.
Mayeso a Kugonjetsedwa kwa Marine Corps
CFT ili ndi zochitika zitatu: malo oyenda 880, ammo akhoza kunyamula, ndi kuyendetsa moto:
880 bwalo lakuthamanga: Thamangani makilomita 880 mutabvala nsapato ndi yunifolomu yophika (thalauza ndi t-shirt).
Ammo akhoza kukweza: Kwezani ammo angapo 30 pounds kuchokera pansi, pamutu pawo nthawi zambiri momwe angathe mu maminiti awiri.
Kuwotcha pamoto: Pita kudutsa pamsewu wa 300-yard, ndikuchita ntchito zosankhidwa, mu malire a nthawi. Ntchitoyi ikuphatikizapo:
- Pita mofulumizitsa makilomita 10, ndiye kukwawa kwakukulu kwa mapadi ena 15.
- Kokani kuwonongeka kwa madire 10, pamene zigzagging kupyola ma cones angapo. Kenaka muthamangitse kuwonongeka ndikunyamulira mtunda wa mamita 65. (Kokani ndi kunyamula moto)
- Tengani mapaipi awiri a ammo makilogalamu makumi asanu ndi awiri, pamene mukugwiritsira ntchito zingwe.
- Gwiritsani ma grenada a mapiri 22 1/2 ndikuiyika pambali yozungulira.
- Pangani zikakamizo zisanu, tengani mapeni awiri a mapaundi makumi atatu ndikupita kumapeto.
A Marines akhala akuvuta kuwonjezera mfundozo m'zaka zonsezi. Mwachitsanzo, chiwerengero cha mapepala omwe amafunika kuti akwaniritse maulendo ambiri mu ammo angathe kunyamula kawiri kawiri pamapeto pa mayesero.
Azimayi amatha kuponya 100-120+ kuti apeze malingaliro ambiri malinga ndi zaka zisanu ndi zitatu.
Zomwe zilipo pakali pano kuti zithetse mayeso olimbana ndi matenda a Marines ndi awa:
Zimafunika zolimbana ndi zovuta
Amuna | |||
Zaka | 880 Kuthamanga kwa Yard | Ammo Amatha Kutulutsa | Mphamvu Yopulumutsidwa |
17-20 | 3:48 | 45 | 3:29 |
21-25 | |||
26-30 | 4:00 | 45 | 3:55 |
31-35 | |||
36-40 | |||
41-45 | 4:19 | 44 | 3:57 |
46-50 | 4:30 | 43 | 4:28 |
51+ | |||
Akazi | |||
Zaka | 880 Kuthamanga kwa Yard | Ammo Amatha Kutulutsa | Mphamvu Yopulumutsidwa |
17-20 | 4:34 | 20 | 4:57 |
21-25 | |||
26-30 | |||
31-35 | 4:40 | 21 | 5:27 |
36-40 | |||
41-45 | 5:09 | 17 | 6:07 |
46-50 | |||
51+ | 5:20 | 15 | 6:30 |