Zolinga ndi Zolinga:
- Cholinga ndi malo obwereza, okwera kwambiri. "Tikufuna kukwaniritsa gawo la msika wazaka 50%," kapena, "Ndikufuna kulimbana ndi triathlon mkati mwa miyezi 18." Sichikutanthauzira momwe mudzakwaniritsire gawo ili la msika; Silikufotokozera njira yopita kumeneko kapena kupereka ntchito zofunikira kuti tikwaniritse njirayi. Zimangokhala kunja komweko ngati malo omwe mukufuna.
- Cholinga ndi ntchito yapadera yomwe mungatenge kuti mugwire ntchito yaikulu. Mwachitsanzo: " Monga cholinga chathu kuti tikwaniritse gawo la malonda muzaka ziwiri, tidzakhazikitsa chinthu chatsopano pa gawo lililonse la msika pakatha miyezi isanu ndi umodzi." Kapena, " Kuti ndikwaniritse cholinga changa chokwaniritsa triathlon, ndidzakonza mphunzitsi wothamanga kuti andithandize kusintha mtima wanga wa cardio, njira yopitilira komanso yogwira ntchito."
Pazochitika zonsezi, zolingazo zikhoza kuphwanyika pamtundu wambiri komanso woyerekeza wotchedwa njira. Komabe, pali kugwirizana komwe kuli pakati pa zolinga ndi zolinga: njira.
Kodi Chikhalidwe Chikugwirizana Ndi Zolinga ndi Zolinga:
Njirayi imagwirizanitsa zolinga ndi zolinga.
Otsogolera amalonda ndi odyera amayesetsa kupanga njira ndi zothandizira zomwe zimawathandiza kuti azisunthira ku cholinga chachikulu cha kampani. Mu chitsanzo chathu pamwambapa, kuti tikwanitse cholinga cha 50% gawo la msika m'zaka ziwiri, otsogolera amayenera kugwiritsa ntchito njira ndikufotokozera zofunikira zomwe akufunikira kuti azindikire njira zomwe zidzawatsogolere ku cholinga.
Wolimba akhoza kutenga njira yomwe ikuwoneka ngati izi:
Kuti tikwaniritse gawo la msika muzaka ziwiri, tidzakhala ndi njira zogwirira ntchito komanso zogwirira ntchito zatsopano, kupereka zatsopano ndi zothandizira panthawi yopititsa patsogolo zogulitsa kuti tipeze makasitomala owonjezera m'misika yathu.
Ndemanga yapamwamba imeneyi imasonyeza kuti njirayi idzagwiritsidwa ntchito pakukula msika. Zimakhazikitsa zochitika zazikulu koma zimasiya kufotokozera momwe zichitidwezo zidzakhalire.
Monga tafotokozera pamwambapa, zolingazi zidzakumbukira makamaka, kuphatikizapo kubweretsa katundu watsopano ku malonda pa gawo lililonse la msika miyezi isanu ndi iwiri. Cholingacho chikhoza kupasulidwa kukhala njira zingapo, monga: kufufuza zosowa za makasitomala; Kulemba zina zowonjezera komanso oyang'anira katundu ndikuwonjezera mphamvu zothandizira kupanga zopereka zatsopano.
Kupanga Zolinga ndi Zolinga Wanu Munthu:
M'mabungwe ambiri, kafukufuku wogwira ntchito ndi ndondomeko ya mapulani akuphatikizapo kuzindikira zolinga ndi zolinga za nthawi yomwe ikubwera. Anthu amavutika ndi kusiyana pakati pa awiriwa monga momwe amachitira akulu awo nthawi zambiri amasonkhanitsira mfundo ndi malingaliro. Njira yothandiza ndiyo kuthetsa zolinga ndi zolinga pogwiritsa ntchito template yotsatirayi:
- Fotokozani mawu amodzi kapena atatu omwe akufotokozera malo omwe mukupita kukonzekera katswiri wanu chaka chotsatira. Izi ndi zolinga zanu.
- Thandizani ndemanga iliyonse ya zolinga ndi kufotokozera njira yapamwamba yomwe mungatenge kuti mukakhale kumeneko.
Mwachitsanzo:
Cholinga : Cholinga changa pa nthawi yomwe ikubwera ndikulimbikitsani kuti ndikhale woyang'anira ndikupereka ndemanga yabwino komanso yowonjezera. Kuti ndiyese kusintha kusintha kwanga, tidzatha kudalira kafukufuku wanga pogwiritsa ntchito kafukufuku wa digirii 360 poyerekeza ndi zotsatira za chaka chino, komanso momwe gulu langa likulumikizira komanso kukwaniritsa cholinga chawo.
Cholinga: T okwaniritsa zolinga zanga kuti ndikhazikitse mphamvu zanga monga woyang'anira pa nthawi yomwe ikubwera, ndidzafuna ndikukwaniritsa maphunziro mkati mwa miyezi itatu ndikupereka ndemanga zabwino komanso zowonjezera ndikusunga ndondomeko ya tsiku ndi tsiku zogwirizana zanga zonse ndi zotsatira zanga. .
Cholinga chiri chowonekera ndipo panthawiyi njira yowonjezera cholinga mwachindunji ikuwonekera. Wogwila ntchito ndi wogwira ntchito onse amamvetsa zomwe wantchito akuyesetsa, momwe zidzakhalire patsogolo ndi momwe cholinga chidzakhalire.
Mfundo Yofunika Kwambiri:
Ganizirani zolinga monga malo omwe mukupita komanso cholinga chanu kuti mufike komwe mukupita. Pewani kuyesayesa kugwiritsa ntchito mawu awa mosasinthasintha, ndipo chofunikira, phunzitsani mamembala anu momwe mungatanthauzire zolinga ndi zolinga zomveka.