Tetezani Mphamvu Zanu mwa Kulimbitsa Nzeru Zanu Zamtima
Kodi Emotional Intelligence ndi chiyani?
Intelligence Intelligence ndi luso la munthu kuzindikira zomwe akumva ndi ena, kuvomereza kwakuti, ndimamva bwino, ndikuyitchula moyenera, ndikuyang'anira.
Mosiyana ndi IQ mukhoza kulimbitsa EQ yanu ndi kuchita ndi kudzidziwitsa nokha.
Yambani pochita chizolowezi kuti muyang'anire nokha. Zili ngati mutayang'ana ndi mwamuna wanu, mwana, makolo, kapena bwana wanu mumati, "Kodi muli bwanji?" Mukadzifufuza nokha dzifunseni nokha "Mukuchita bwanji tsopano?" Kufufuza momwemo ndikofunikira kwambiri pamene mukumva bwino, ngati chinachake sichili bwino. Mwina simungathe kuwonetsa zokhazokha pokhapokha podziwitsa anthu zomwe mumamva kuti mukulimbitsa mtima wanu. Mukangowonjezera kuti mukudzimva kuti yankho lanu lidzakufikirani.
Mmene Maganizo Amaganizo Amathandizira Kugwiritsa Ntchito Nthawi Mwanzeru
Taganizirani za nthawi yomwe mudali ndikumverera kolakwika. Kodi mumakhala nthawi yaitali mukuganizira za vutoli? Kodi munali masiku angapo omwe mumayesera kuti muwone zomwe zalakwika kapena momwe mungalekerere?
Kapena munagwiritsa ntchito nthawi mukuyesera kumverera?
Tsopano ganizirani za mphamvu zanu zomwe munagwiritsira ntchito pachisokonezo ichi. N'zosadabwitsa kuti munadzimva kuti ndinu wokalamba. Kumva (kapena osamva) malingaliro olakwika angagwiritse ntchito mphamvu zochuluka. Kutaya uku kwa mphamvu kungathe kuchepetsedwa mwa kuzindikira zakumverera kwanu ndi kudzilola nokha kuti muwamvere.
Chitsanzo cha Kudzipereka Kudziwa
Tiyerekeze kuti mumachoka ntchito tsikulo ndipo mumamva ngati mukusiya zinthu zosakwanira. Kuti mukanakhoza kuchita zambiri. Mukamayendetsa pakhomo panu nkhani zanu zodzikweza zimakulekanitsani. Mukakhala panyumba mumadula pakati pa kukonzekera chakudya chamadzulo ndikutsegula laputopu yanu. Mukungofuna kuchita chinthu chimodzi (mukuganiza). Koma kulira kwa ana akukukakamizani kulowa mu khitchini. Inu mumapanga miphika ndi mapeni ndipo muyambe kulira malamulo kuti ana aziyeretsa nyumba!
Panthawi ino mumamva zomvetsa chisoni. Kufufuza kwabwino kungakhale kofulumira koma palibe nthawi yabwino kuposa yomwe ilipo lero! Kuwonjezera pamene mukupitiriza kuchita kudziŵa zakumverera kwanu, kuwona kudzachitika kawirikawiri.
Kotero inu mumamva bwanji mu nthawi ino? Chabwino uku ndikumverera koopsa pamene mutayang'ana imelo yanu kumapeto kwa tsiku. Winawake adalandizidwa potsata polojekiti yomwe mwathandizira nayo. Iwe ukhoza kukhala iwe! Koma zoona ndizoti sizinali choncho. Ndichomwe chili. Kodi ntchito yanu yotsatira idzakhala yotani? Muli kukhitchini chifukwa inde ana ali ndi njala, koma inunso mulibe njala. Munakwiyira banja lanu chifukwa munkafuna kugwira ntchito ndikumverera kuti mukukankhira khitchini motsutsana ndi chifuniro chanu.
Kulimbana ndi ntchito / moyo kumakhudza kwambiri usikuuno!
Eya, tsopano kodi mwatulukira bwanji? Bwino. Chakudya chimayang'ana bwino. Kusamba ndi kuphika uku kunakupatsani nthawi yoganiza. Komanso nyumba yanu ndi yoyeretsa pang'ono . M'malo motsegula laputopu yanu pamapeto pake mutha kuganizira komwe ntchito yanu iliri lero, komwe mukuifuna, ndi cholinga chimodzi chimene mungakwaniritse mwezi umodzi kuti mupite kumeneko.