"Ambiri a ife timapachikidwa pa zomwe tilibe, sitingathe, kapena sitidzakhala nazo. Timagwiritsa ntchito mphamvu zochulukirapo tikamagwiritsa ntchito mphamvu zomwezo - ngati sizinali zochepa - kuchita , kapena kuyesera kuchita, zina mwa zinthu zomwe tikufunadi kuchita. " Terry McMillan
M'buku lotchuka la Terry McMillan, "Kodi Stella Got Her Groove Back," munthu wamkulu ali ndi nthawi yochuluka bwanji kukhalapo nthawiyo ndipo malingaliro ake nthawi zonse amathamanga ku zinthu zomwe akuyenera kuchita, azichita, kapena akufuna kukhala kuchita.
Amalira kuti "watopa ndi kuthamanga, atatopa ndi kulumpha." Kulongosola kwina kwa filimu kumaphatikiza mwachidule chiwembu chachikulu ndikufotokozera "groove" motere:
Stella amatenga "kusanthula moyo wake kuti ayese kupeza bwino pakati pa chikhumbo cha chikondi ndi chiyanjano, ndi maudindo a amayi ndi akuluakulu a bungwe." Venise Wagner, San Francisco Examiner
Kutaya "groove" wanu kawirikawiri kumatanthawuza kutaya maganizo anu, kuyendetsa galimoto, chilakolako, kapena luso lotha kuchita zinthu zomwe zimakupatsani chisangalalo kapena kukhala ndi cholinga chenicheni m'moyo. Zitsanzo zikuphatikizapo:
- Mukusangalatsidwa ndi mnzanuyo, koma zosokoneza za moyo zimakulepheretsani kupeza nthawi yawo;
- Mukusangalala ndi zokondweretsa koma ponyani pambali pazinthu zina;
- Zolingalira zanu kapena "m'mphepete" zikuwoneka kuti zasintha ndipo mukutsata zinthu zomwe zimakupangitsani kukondwera pang'ono.
Mwachidule, kubwezeretsa kwanu kumatanthauza kuika zosangalatsazo kukhala moyo wokhudzana ndi ntchito.
Ena anganene kuti kubwezeretsa kwanu ndi njira yowonjezera yowonjezera "kugwiritsira ntchito moyo wabwino ."
Mmene Mungadziwire Ngati Mukuvutika Maganizo, Kapena Ngati Mwasiya Moyo Wanu Groove
Kusiyanitsa kwakukulu pakati pa kungotaya phokoso lanu ndi kuvutika maganizo ndiko kukula kwa zizindikiro zanu. Ngati zizindikiro zanu zimakulepheretsani kuchita zinthu zomwe mumafuna pamoyo wanu kapena zomwe zakuchititsani kutaya mtima, kapena kukhala ndi chisangalalo kapena chimwemwe, mungakhale mukuvutika maganizo.
Mwachitsanzo, ngati simungathe kudzuka m'mawa chifukwa chakuti mwatopa kapena kukhumudwa ndi moyo, zikhoza kukhala chizindikiro cha kuvutika maganizo.
Kukumverera ngati iwe sikutenga zonse zomwe iwe ukufuna kungakhale maganizo opsinjika; mukhoza kukhumudwa kuti mulibe maola okwanira pa tsikulo, kapena mumamva kuti mukuyenera kugwira ntchito ndi maudindo poyamba, koma sizikutanthauza kuti mukuvutika maganizo.
Ngati mwangoyamba kutayika, kapena moyo wanu uli wochuluka kwambiri ndi zinthu zopukuta tsiku ndi tsiku zomwe simungathe kuzimvetsa, mungakonze dongosolo latsopano la bungwe, dongosolo lothandizira, kapena mphunzitsi wa moyo. Ngakhale kuti moyo wopanda mphamvu ukhoza kukhala chizindikiro cha kuvutika maganizo, kungakhalenso chizindikiro kuti moyo wanu uli wachabechabe komanso wosalongosoka.
Kuvutika maganizo nthawi zambiri kumawopsya ndipo kumagwirizanitsa ndi "sindingathe ..." ndipo kungayambitse kukhumudwa kwakukulu komanso kudzimva kuti ndi wolakwa kapena wopanda mphamvu. Kusokonezeka maganizo kungayambitsidwe ndi zochitika zakunja (monga kusintha kapena kutayika), matenda, kapena kusiyana kwa homoni, koma ndi mphamvu mkati mwa mtima ndi malingaliro anu omwe amakulepheretsani kuchita kapena kusangalala ndi zinthu pamoyo.
Kutaya groove wanu kumakhala pafupi ndi kufunafuna chinachake, koma kusowa cholimbikitsa, nthawi, kapena kuganizira.
Zosokoneza, zovuta ndi zovuta za moyo ndizo zikuluzikulu za kusayika zosowa zanu poyamba - simunataye mtima wofuna kuchita zinthu zina , mumangomva kuti mukukakamizidwa kuchita zina.