Kwa abambo, kupeza zinthu zonse pamoyo kuti zigwirizane palimodzi ndizoyenera kukhala chimodzi mwa mavuto akuluakulu a moyo. Ikhoza kumverera ngati nthawi yanu yambiri ikugwiritsidwa ntchito monga wothandizira: pitani kuntchito, kusunga nyumba ndi bwalo ndikugwira ntchito, kusamalira ndalama, ndi kulipira ngongole. Pamwamba kuti mutengere nthawi yaitali kuchokera kuntchito ya mwana mmodzi kupita kwa ena, ndipo mumagwiritsidwa ntchito nthawi zonse.
Four Quadrants
Kuti mukhale ndi moyo wabwino, Dr. Stephen Covey adayambitsa nthawi yothetsera mavuto.
Lingaliro limathandiza abambo kupititsa patsogolo miyoyo yawo pozindikira ntchito zomwe akufunikira kuti achite mogwirizana ndi zomwe akufuna kuchita:
- Mphindi 1 imaphatikizapo zinthu zofunika komanso zofunikira zomwe ziyenera kuthandizidwa mwamsanga. Kukokomeza (kapena ayi) kungaphatikizepo kusamalira mwana wakulira, kutulutsa moto wa khitchini, kapena kupanga zoimbira zofunika.
- Mutu 2 umaphatikizapo zinthu zofunika zomwe sizowonjezereka. Zinthuzi sizikufuna kuti muzisamala mwamsanga, koma ziyenera kukonzedwa. Ichi ndi chofunika kwambiri chomwe chikufunikira kudzipereka kuti chikhudze zolinga za nthawi yayitali. Kuchita masewera olimbitsa thupi, kutchuthi, ndi kukonzekera ndi zitsanzo za zinthu zomwe zingakhalepo pano.
- Chigawo 3 chikufotokozedwa ngati ntchito yofunika koma yosafunikira. Zinthu izi ziyenera kuchepetsedwa kapena kuthetsedwa kwathunthu. Zomwe zimatchedwanso "nthawi imayamwa," zosokoneza, zododometsa, ndi mafoni osafunikira zingakupatseni chipinda china chokhalira ntchito zina.
- Mphindi 4 imaphatikizapo zinthu zopanda phindu komanso zosayenera. Mofanana ndi katatu yotsiriza, zinthu izi ziyenera kuchepetsedwa kapena kuchotsedwa chifukwa zimawonjezera pang'ono phindu. Nthaŵi zambiri amalondawa amakhala ochepa.
Sinthani moyo wanu
Pochita khama pang'ono, moyo wanu ndi maubwenzi anu angasinthe mwa kuwirikiza kawiri nthawi imene mumagwiritsa ntchito Quadrant 2. Ziri bwino kuti zinthu Zowonjezera 1 zimakhala zikuchitika nthawi zonse ndipo ntchito za Quadrant 4 ndizowononga nthawi. Tengani nthawi yoganizira pa Quadrant 2 pochotsa ntchito zina za Quadrant 4 poyamba.
Gwiritsani ntchito kukula kwanu pakugogomezera zauzimu, kuwerenga zolimbikitsana, ndikuganizira momwe mungakhalire moyo wanu. Kuonjezerapo, kukhazikitsa zolinga zanu, kuwonetsa zopita patsogolo, ndi kukonzekera zochita zanu kuzungulira zolingazi zimapereka chidwi chachikulu pa moyo wanu ndikuthandizani kuti mukwaniritse zochepa ndi nthawi yochepa.
Pomaliza, kuyika zinthu zomwe zimapanga ubale ndi ana anu ku Quadrant 2 zidzakuthandizani kupanga maubwenzi abwino ndi odalirika omwe amapewa mavuto pambuyo pake.
Yambitsani Ntchito Yoyamba
Kuganizira ntchito za Quadrant 2, pogwiritsa ntchito nthawi yomwe ikuchotsedweratu ntchito za Quadrant 4, zimapangitsa kusiyana pakati pa zomwe mungakwanitse kuchita pamoyo wanu. Kukonzekera ndi kupereka patsogolo kwambiri pa zinthu zofunika kwambiri kumalola bambo wotanganidwa ndi moyo wambiri akufunanso kupanga zosankha zabwino, ntchito yabwino komanso moyo wabwino, ndikukhala moyo wochuluka.
Ntchito zotsatila 2 ziyenera kukhazikitsidwa pa ndondomeko yanu ya tsiku ndi tsiku. Kaya ali ndi zolinga zaumwini kapena kukhazikitsa zolinga zaumwini ndi za banja, abambo akhoza kuphunzira momwe angathere. Gawo loyamba ndi kukonza nthawi yanu sabata iliyonse ndikupanga malo ena muzomwe mukuchita pazochita zina ziwiri monga:
- Kuŵerenga lemba, kupemphera, ndi kusinkhasinkha
- Kuchita masewera olimbitsa thupi komanso kukonzekera zakudya
- Usiku usana ndi mnzanuyo
- Usiku wa banja ndi zosangalatsa ndi ana
- Kuyankhulana kwa Yobu ndi kukonzekera ntchito
- Kuwona, kuwerenga, ndi kulembera
- Kulemba
Nkhani Yopambana
Kutsata Time Management Matrix kungakhale kusintha kwa moyo. Bambo wina adafotokozera zomwe adakumana nazo ndi aphunzitsi ake oyambirira, Dr. Covey, panthawi ya koleji:
"Ndili ndi mwayi wowerengera Dr. Covey monga mmodzi mwa aphunzitsi anga oyambirira ndi apulofesa a yunivesite. Ngakhale asanatuluke buku labwino la Seven Habits of Highly Effective People , Dr Covey anali kuphunzitsa ophunzira ophunzira ku Brigham Young University kufunika kwa kayendetsedwe ka nthawi ndi kuchepetsa moyo wa ntchito .
Nthawi yoyamba yomwe ndinawona Time Management Matrix (omwe amadziwikanso kuti Four Quadrants) anali pa gulu loyera mu kalasi yayikulu ku BYU. Dr. Covey anatulutsa bokosi pa bolodi logawidwa ndi mzere wosakanikirana ndi mzere wolunjika ku ma quadrants anayi. Pamwamba pamwamba pake, adalemba zipilala ziwiri "Mwamsanga" ndi "Osati Mwamsanga." Kenaka adalemba mizere iwiri yofunika komanso yosafunika. Kenaka adalemba ma quadrants ndi nambala imodzi kupyolera pa zinayi, kuyambira pamwamba kumanzere ndikukwera pansi kumanja.
Kenaka, adafunsa ophunzirawo kuti amuthandize kukwaniritsa zochitika zomwe zimagwirizanitsa ndi gawo lililonse. Yoyamba inali yosavuta: yofunika komanso yofunika. Wophunzira wina anati, "Cramming kwa mayesero anu." Iye anali wolondola, inali yofulumira ndipo inali yofunikira. Dr. Covey ndiye anafunsa, "Kodi tiyenela kuika pati kuŵerenga ndi kuyanjana ndi maphunziro?" Ophunzira adayankha, "Quadrant 2: zofunika koma osati mwamsanga."
Ife kenako tinapita ku Quadrant 3: yofulumira koma yosafunikira. "Telefoni yochezera" inali yankho limodzi. Dr. Covey anati, "Mwina, nanga bwanji ngati ntchitoyi inali ntchito yaikulu yomwe mwakhala mukudikirira?"
"Ndizoonadi Quadrant 1 kuyitana," wophunzirayo anayankha.
Pamene adafika ku Quadrant 4, ntchito mu quadrant imeneyo inapita mwamsanga ndi kukwiya. "Kulankhula ndi mnzanga mpaka 2 koloko m'mawa. "Kukhala pa kotala lachinayi pamene BYU ili patsogolo ndi 24" adatero wina.
Potsirizira pake, wotsogolera maphunziro a Dr. Covey adatulutsa pepala lokhala ndi ma quadrants anayi ndipo anatipempha kulingalira kuti maola 128 mu sabata lathu adagwiritsidwa ntchito pa chigawo chilichonse. Ndinayenera kuvomereza kuti ndimakhala nthawi yochuluka mu Quadrants 1 ndi 4, ena mu Quadrant 3, ndipo palibe iliyonse mu Quadrant 2.
Dr. Covey kenaka adalimbikitsa njira zina zomwe tingagwiritsire ntchito nthawi yambiri mu Quadrant 2. Kukonzekera mosamala, kukonzanso kwauzimu, kukhazikitsa zolinga, kugwiritsira ntchito nthawi pa ubale wofunikira, kulembetsa makalata, ndi zina zonse zofunika koma osati mwamsanga. Palibe yemwe adafunsidwa pazinthu izi. Koma uphungu wake unali woti tikonze nthawi yathu kuti ntchito za Quadrant 2 zifike poyamba. "