Njira zisanu Zokuthandizani Kuthetsa Kusamvana Kuntchito

Amayi ambiri amatsogoleredwa pamene akukumana ndi mkangano kuntchito. Ndiko kulakwitsa, chifukwa pali mitundu yonse yathanzi komanso yosagwirizana ndi mkangano ndipo zonsezi ndizofunikira.

Mikangano yathanzi imayang'ana pa ntchito kapena ntchito zokhudzana ndi ntchito ndipo ikhoza kuyendetsedwa ndikupangidwira kuti ipindule. Nkhondo yopanda phindu - mtundu womwe umakhala waumwini, uyenera kuzimitsidwa mwamsanga kapena umasokoneza molakwika kuntchito.

Kumvetsetsa Zithunzi Zisanu Zosamalirana:

Ntchito ya kafukufuku ya Kenneth Thomas ndi Ralph Kilmann m'ma 1970 inachititsa kuti adziwe njira zisanu zakumenyana ndi kupititsa patsogolo kugwiritsidwa ntchito kotchedwa Thomas Kilmann Conflict Mode Instrument, kapena TKI.

Ntchito yawo inatiuza kuti tonse tikhale ndi njira yapadera, yodzisankhira kuthetsa mikangano , yomwe imatithandiza bwino nthawi zina, koma osati onse. Chinthu chofunika kwambiri kuti tipeze bwino ndi kukhazikitsa njira zogwiritsira ntchito bwino ndikugwiritsa ntchito zomwe zikugwirizana kwambiri ndi vutoli.

Pamene mumatha kukhala omasuka ndi njira iliyonse yothetsera mikangano, mumakhala ogwira mtima kwambiri.

Kuthandizana

Ndi njira yogwirizanirana , mumagwira ntchito ndi munthuyo kuti mupange njira yothetsera kupambana. Mwa njirayi, cholinga chake ndicho kupeza njira yopambana-kupambana yomwe ikukhudzana ndi zosowa za aliyense.

Ndondomekoyi ndi yoyenera pamene:

Ndemanga iyi si yoyenera pamene:

Kupikisana

Pokhala ndi mpikisano, munthu amene akutsutsana amatha kuima molimba.

Amapikisana ndi munthu wina kuti awapatse mphamvu, ndipo amatha kupambana (pokhapokha ngati akutsutsana ndi wina amene akukhamukira). Ndondomekoyi imawoneka ngati yamwano, ndipo nthawi zambiri imakhala chifukwa cha anthu ena mukumenyana kumverera kupindula.

Ndondomekoyi ndi yoyenera pamene:

Ndemanga iyi si yoyenera pamene:

Kugonjetsa

Ndi njira yowonongeka, munthu aliyense mukumenyana amapereka chinachake chomwe chimapangitsa kuti kuthetsa kusamvana.

Ndondomekoyi ndi yoyenera pamene:

Ndemanga iyi si yoyenera pamene:

Kukhalamo

Ndondomeko yokhalamo ndi imodzi mwa njira zothetsera mikangano zosagwirizana kwambiri. Ndi kalembedwe kameneka, mmodzi wa anthu amasiya zomwe akufuna kuti munthu wina akhale ndi zomwe akufuna.

Kawirikawiri, kalembedwe kameneka sikakhala kogwira mtima, koma ndi koyenera pazochitika zina.

Ndondomekoyi ndi yoyenera pamene:

Ndemanga iyi si yoyenera pamene:

Kupewa

Njira yomaliza ndiyo kupeĊµa mkangano kwathunthu. Anthu omwe amagwiritsa ntchito kalembedwe amavomereza kuvomereza zosankha popanda kukayikira, pewani kukangana, ndikugawana zosankha zovuta komanso ntchito. Kupewa ndi njira ina yomwe imakhala yosagwira ntchito, koma imakhala nayo ntchito.

Ndondomekoyi ndi yoyenera pamene:

Ndemanga iyi si yoyenera pamene:

Mfundo Yofunika Kwambiri

Palibe njira imodzi "yoyenera" kapena "yolakwika" - iliyonse ili ndi nthawi ndi malo ake. Phunzirani nthawi komanso momwe mungagwiritsire ntchito zisanu zonsezi, ndipo mudzakhala ogwira mtima koposa nthawi zonse kudalira pazomwe mungasankhe. Monga manejala, phunzirani kupereka njira zosiyanasiyana zochokera pazithunzi zisanu pamene mukuyesetsa kuthetsa mkangano pa timu yanu.