Njira 5 Zomwe Amayi Amagwirira Ntchito Amagwiritsira Ntchito Nthawi Yawo

Zokuthandizani Nthawi Zogwirira Ntchito pa Amayi Akwathu

Kusamalira nthawi ndi luso, koma ngati luso lina lililonse, limayenera kuchita. Komabe, muzochitika izi, kuchita nthawi zonse sikungakhale kokwanira. Kusamalira nthawi ndi chinthu chimene amayi a kuntchito sangakhale nawo chifukwa moyo umasintha nthawi zonse. Pamene mutha kukhala ndi nthawi yayitali yowonongeka, chinthu chinanso chimatha.

Koma musataye mtima. Malangizo awa (ndi malamulo ena owonjezera) a kasamalidwe ka nthawi angakuthandizeni kuti mupindule kwambiri kuntchito ndikuwonetsa mavuto anu oyang'anira nthawi asanatuluke.

  • 01 Konzani ndondomeko.

    Getty / Robert DalyTime

    Kusamalira nthawi kumayamba ndi kukonzekera. Ngati n'kotheka, ikani ntchito yanu pasanapite nthawi, kotero inu ndi banja lanu mudziwe pamene mukugwira ntchito. Kenaka, lembani mndandanda wa ntchito zoti zichitike tsiku.

    Njira yamakono yogwiritsira ntchito nthawi ya amayi ku nyumba ikuika ndondomeko za ntchito pafupi naptime. Kugwira ntchito pa nthawi ya naptime kuli ndi ubwino wake koma imodzi mwa zinthu zomwe muyenera kukumbukira pa nthawi ya napep ndi kuti pulogalamuyi imasintha-nthawi zina tsiku ndi tsiku koma nthawi zonse.

  • 02 Multitask moyenerera.

    Jack Hollingsworth / Getty

    Moms ayenera kuzungulira. Ndizoona za moyo kuti nthawi yosamalira amayi zimatanthauza zambiri. Komabe, kuchuluka kwa ndalama kumatha kusokoneza tsiku lanu kapena kungakupatseni ntchito zopangira theka la makumi awiri. Kudziwa momwe mungagwiritsire ntchito mowonjezereka komanso nthawi yoti mukwanitse kuchita zambiri ndizofunikira kuti mukhale ogwirizana bwino mu ntchito yanu komanso kunyumba kwanu. Ndipo chinthu chimodzi chofunika kwambiri pa ntchito yaikulu ya amayi amayi ayenera kuwonjezeka ndi momwe amasamalira ana ambiri.

  • 03 Gwiritsani ntchito chizoloŵezi koma pitirizani kulenga.

    Getty / XiXinXing

    Kwa ana a misinkhu yonse, nthawi zonse amasintha mosavuta. Ndipo kusinthika kungakhale kovuta kwa ana. Kupeza chizoloŵezi chozoloŵera cha kusukulu kwa mmawa ndi sitepe yofunikira pakuyambira tsiku la aliyense. Koma machitidwe amathandizidwe kumadera ena a tsikulo, mwachitsanzo, naptime, nthawi yogona, chakudya chamadzulo, sukulu, ntchito ya kunyumba, etc. Ndipo amayi akhoza kugwiritsa ntchito nthawi zonse monga gawo la nthawi yathu yosamalira nthawi. Kusankha nthawi zonse imelo, kuimbira foni kapena kuchita ntchito zina pa nthawi yeniyeni kumatsimikizira kuti ntchitoyi ichitika.

    Komabe, ana ndi akuluakulu amatha kugwiritsidwa ntchito kwambiri. Khalani osinthasintha. Njira zimasintha pamene ana akukula. Kudumphira kumachoka; ana amakhala odziwa bwino ntchito zapakhomo; Ndondomeko yosamalira ana kusintha. Khalani okonzeka kusintha machitidwe anu ngati pakufunikira.

  • 04 Dziwani nokha (ndi banja lanu).

    Keith Brofsky / Getty

    Palibe ndondomeko ya kayendetsedwe ka nthawi yomwe imagwira ntchito kwa aliyense chifukwa tonse timakhala ndi zosiyana ndi zofooka pazokonza nthawi yathu. Ena a ife tifunikira kuphunzira kusiya kubwezeretsa pamene ena amafunika kuchotsa malo osokoneza ntchito opanda ufulu kuti tipeze chilichonse.

    Ndipo ndikuyesa ngati wanu ndi ntchito yabwino panyumba ndi njira yoyamba yodziwitsa ndikukonza zofooka zanu. Pangani malamulo a malamulo apanyumba omwe amachititsa umunthu komanso zaka za ana anu.

  • 05 Gwiritsani ntchito zipangizo mogwira mtima.

    Getty

    Zida monga Internet, makompyuta, imelo ndi foni ndi zomwe zimachititsa kuti ambiri a ife tigwire ntchito kuchokera kunyumba. Koma zida izi zingathe kulepheretsa kuyendetsa nthawi yathu ngati sitigwiritse ntchito bwino.

    Mauthenga a email ndi chimodzi mwa luso lofunika kwambiri chifukwa amelo angathe kugwira ntchito nthawi zonse ngati titalola. Kuwunika nthawi yathu kungathandize kuti tipeze zambiri pakuwonetsera nthawi yathu yambiri. Zingatithandizenso kudziwa zida ziti - zomwe zingayambike kuchokera ku mapulogalamu a pa intaneti pa webusaiti yatsopano - zidzatithandiza kusamalira nthawi yathu yabwino.