KUKULA ndi chithunzithunzi chomwe chikuimira:
- Cholinga
- Zochitika Pano
- Zosankha
- Kodi (kapena Yopita)
Otsogolera amagwiritsa ntchito chitsanzo kuti athandize ogwira ntchito awo kusintha ntchito, kuthetsa mavuto, kupanga zisankho zabwino, kuphunzira luso latsopano, ndi kukwaniritsa zolinga zawo .
Chinsinsi chophunzitsa ndi kugwiritsa ntchito GROW chitsanzo ndizofunsa mafunso akuluakulu. Coaching siwuwuza wogwira ntchitoyo choti achite - ndi kuthandiza wogwira ntchitoyo kuti adziwe ndi mayankho ake mwa kufunsa funso loyenera pa nthawi yoyenera.
Pano pali maofesi a mafunso ochititsa chidwi 70 omwe angagwiritse ntchito, angagwiritsidwe ntchito, pagawo la magawo anayi a GROW chitsanzo:
Cholinga:
Kuphunzitsa kumayamba pakukhazikitsa cholinga. Kungakhale cholinga chachitetezo, cholinga chachitukuko , vuto la kuthetsa, kusankha zochita, kapena cholinga cha gawo lophunzitsira. Kuti muwone bwino zolinga zanu komanso kusagwirizana pakati pa gulu lanu, limbitsani antchito anu kuti agwiritse ntchito mawonekedwe a SMART, kumene makalata akuyimira:
- Mwachindunji
- Zolingalira
- Attainable
- Zoona
- Yanthawi yake
Pano pali mafunso khumi okonzedwa kuti athandize munthu kupeza bwino pa zolinga zawo:
1. Kodi mukufuna kuti mupindule chiyani pa gawoli?
2. Kodi mukufuna kukwaniritsa cholinga chanji?
3. Kodi mukufuna kuti chichitike ndi ______?
4. Kodi mukufunadi chiyani?
5. Kodi mukufuna kukwaniritsa chiyani?
6. Kodi mukuyesetsa kuti mukwaniritse zotsatira zotani?
7. Kodi zotsatira zake zingakhale zotani?
8. Kodi mukufuna kusintha chiyani?
9. Nchifukwa chiyani mukuyembekeza kukwaniritsa cholinga ichi?
10. Kodi phindu lanu lingakhale chiyani ngati mutakwanitsa kukwaniritsa cholingachi?
Zochitika Pano:
Chotsatirachi mu chitsanzo cha GROW chimakuthandizani inu ndi antchito kuti mudziwitse za momwe ziliri panopa - zomwe zikuchitika, zomwe zikuchitika komanso kukula kwake kwachitsanzo.
Chinsinsi ndichokutenga pang'onopang'ono ndi zosavuta ndi mafunso anu-sikuti akufufuza mofulumira. Mulole wogwira ntchitoyo aganize za funsolo ndikulingalira pa mayankho ake. Gwiritsani ntchito luso lomvetsera - ino si nthawi yolumphira ku zakubadwa kapena kugawana maganizo anu.
Nazi mafunso 20 okonzedwa kuti afotokoze zenizeni zenizeni:
1. Kodi chikuchitika chiani tsopano (chiyani, ndani, nthawi, ndi kangati)? Kodi zotsatira zake ndi zotani kapena zotsatira zake?
2. Kodi mwatengapo mbali iliyonse pa cholinga chanu?
3. Kodi mungafotokoze bwanji zomwe mwachita?
4. Kodi muli kuti tsopano kuti mukugwirizana ndi cholinga chanu?
Kodi muli pati?
6. Kodi chakuthandizani kuti mupambane?
7. Kodi mukupita patsogolo bwanji?
8. Kodi chikugwira ntchito bwino pakali pano?
9. Kodi mukufunikira chiyani kwa inu?
10. N'chifukwa chiyani simunakwanitse cholinga chimenecho kale?
11. Kodi mukuganiza kuti ndikukutani?
12. Kodi mukuganiza kuti zikuchitika bwanji?
13. Kodi mukudziwa anthu ena omwe apindulapo?
14. Kodi mwaphunzira chiyani kuchokera ku _____?
15. Kodi mwayesapo kale chiyani?
16. Kodi mungatani kuti mutembenuzire izi nthawi ino?
17. Kodi mungachite chiyani panthawiyi?
18. Ngati mutapempha ____, anganene chiyani za inu?
19. Pa mlingo umodzi kapena khumi momwe kulili koopsa / koopsa / kosavuta ndizochitika?
20. Ngati wina anena / anachita izi, kodi mungaganize / mumamva bwanji?
Zosankha:
Mukamvetsetsa bwino momwe zinthu zilili, kukambirana kolimbikira kumabwereza zomwe wogwira ntchito angathe kuchita kuti akwaniritse cholinga chake.
Pano pali mafunso 20 okonzedwa kuti athandize wogwira ntchito kufufuza zosankha ndi / kapena kupanga njira zothetsera mavuto:
1. Kodi mungasankhe chiyani?
2. Kodi mukuganiza kuti mukuyenera kuchita chiyani?
3. N'chiyani chingakhale sitepe yoyamba?
4. Kodi mukuganiza kuti mukuyenera kuchita chiyani kuti mupeze zotsatira zabwino (kapena pafupi ndi cholinga chanu)?
5. Ndi chiyani chinanso chomwe mungachite?
6. Ndi ndani winanso amene angathe kuthandiza?
7. Kodi chingachitike n'chiyani ngati simunachite kanthu?
8. Kodi chakuthandizani kale? Iwe ungakhoze bwanji kuchita zambiri za izo?
9. Kodi chingachitike n'chiyani ngati mutachita zimenezo?
10. Ndi gawo liti lovuta kwambiri / lovuta kwambiri kwa inu?
11. Ndi malangizo ati omwe mungapatse mnzanu za izo?
12. Kodi mungapeze / kutaya chiyani pakuchita / kunena zimenezo?
13. Ngati wina adachita / ananena kuti mukuganiza kuti chiti chichitike?
14. Ndi chiyani chomwe chili chabwino kwambiri / choipa pazomwe mungachite?
15. Ndi njira iti yomwe mumamva kuti ndinu okonzeka kuchita?
16. Kodi mwakumanapo bwanji ndi zomwezo?
17. Kodi mungatani mosiyana?
18. Kodi ndi ndani amene akukumana ndi vuto lomweli?
19. Ngati mungathe kuchita chilichonse, mungatani?
20. Ndi chiyani china?
Kodi, kapena Njira Yopita:
Ichi ndi sitepe yotsiriza mu chitsanzo GROW. Pachiyambi ichi, mphunzitsi amayesa kudzipereka ndikuthandiza wogwira ntchito kukhazikitsa ndondomeko yoyenera yotsatilapo.
Pano pali mafunso 20 othandizira kufufuza ndi kukwaniritsa kudzipereka:
1. Kodi mungachite bwanji zimenezi?
2. Kodi mukuganiza kuti mukufunikira kuchita chiyani pakalipano?
3. Ndiuzeni momwe mungachitire zimenezi.
4. Kodi mungadziwe bwanji pamene mwachita?
5. Kodi pali china chomwe mungachite?
6. Pa mlingo umodzi kapena khumi, kodi mwayi wanu ungatheke bwanji?
7. Kodi chingatenge chiyani kuti tipeze khumi?
8. Kodi ndi zopinga ziti zomwe zikukuthandizani kuti mupambane?
9. Kodi ndi mabotolo otani omwe mukuyembekezera kapena mukufunikira kupanga?
10. Ndi zinthu ziti zomwe zingakuthandizeni?
11. Kodi pali chosowa?
12. Ndi gawo limodzi liti lomwe mungatenge tsopano?
13. Kodi uyamba liti?
14. Kodi mungadziwe bwanji kuti mwakhala wopambana?
15. Kodi ndi chithandizo chotani chomwe mukufuna kuchichita?
16. Kodi chidzachitike ndi chiyani (kapena, mtengo wake) wa inu simukuchita izi?
17. Kodi mukufunikira chiyani kwa ine / ena kuti ndikuthandizeni kukwaniritsa izi?
18. Kodi ndi zinthu zitatu ziti zomwe mungachite zomwe zingakhale zomveka sabata ino?
19. Pa mlingo wa khumi kapena khumi, kodi mukudzipereka bwanji / mukulimbikitsani kuchita zimenezo?
20. Kodi chingatenge chiyani kuti tipeze khumi?
Mfundo Yofunika Kwambiri:
Kuyankhulana kophunzitsa sikungotsatira njira zabwino, zoyera zowonongeka. Komabe, mafunso osokoneza bongo mkati mwa GROW amapangidwe amapatsa oyang'anira chidaliro chofunikira kuti ayambe, mpaka icho chikhale chilengedwe, kuthamanga kukambirana, kubwerera mmbuyo ndi mtsogolo mkati mwa chimango.
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Kusinthidwa ndi Zojambula Zochepa