Makhalidwe Odyera Zakudya ndi Zakudya

Kugwira ntchito mu chakudya kungakhale chinthu chofunika kwambiri. Ntchito zowonjezera chakudya nthawi zambiri zimapezeka ndipo nthawi zambiri zimalipidwa. Kuonjezerapo, iwo akhoza kukhala ndi mwayi wopanga maluso ena omwe mungagwiritse ntchito ku malo ena ambiri.

Ogwira ntchito panyanja ayenera kukhala ojambula, olankhulana, oyang'anira, ndipo nthawi zina amatsutsana ( kuthetsa mkangano ndi kuthetsa vuto kungakhale kofunikira kwambiri). Sikuti aliyense angathe kuchita ntchitoyi, koma ena mwa iwo omwe angathe kuchita ntchito yake.

Mmene Mungagwiritsire Ntchito Luso Luso

Ngakhale kuti m'madera ena ntchito zogwiritsira ntchito chakudya ndi zofanana kwambiri ndi odyera ndi malo odyera, malo amodzi ndi apadera. Palinso maudindo osiyanasiyana pakati pa ntchito yamasitilanti, ndipo malo osiyana amasiyana ndi momwe akugawa maudindo. Malo odyera ang'onoang'ono angapemphe aliyense kuchita pang'ono pokha, pomwe ena ali apadera kwambiri.

Mukagwiritsa ntchito, muyenera kuwerenga bwino ntchitoyo. Kukaona malo odyera ndikupeza momwe malo amathandizira.

Mukamadziwa zomwe mukufuna kubwereka, mukhoza kusonyeza luso limeneli muzinthu zopempha zanu ndi kuyankhulana kwanu. Khalani okonzeka kupereka zitsanzo zenizeni. Kukambirana kotsatira kukuthandizani kuphunzira zomwe muyenera kuganizira pamene mukuyamba kufunafuna ntchito.

Ntchito Zapamwamba Zamakono Zodyera

Ogwira ntchito kumalo ogulitsa "akubwerera" akukonzekera ndikupereka chakudya kapena zovala zoyera, pamene ogwira ntchito "kutsogolo kwa nyumba" amalandira ndi kuyanjana ndi makasitomala.

Aliyense amagwira ntchito limodzi monga gulu kuti apange chikumbutso chosangalatsa, chokondweretsa kwa onse ogwira ntchito. Pali maluso ena omwe ntchito zonse zowonjezera zakudya zimafunikira, pamene zina zimakhala zosiyana kutsogolo kwa nyumba kapena zosiyana ndi ntchito imodzi.

Mphika sikuti amayenera kudikira matebulo, pamene seva sichiyenera kudziwa kuphika (ngakhale kudziwa momwe angayankhulire ndi chakudya kungakhale kofunikira).

Ngakhale mtundu wa malo odyera uli ndi vuto (khalidwe loyenera kwa ogwira ntchito modikirira limasiyana kwambiri ndi chipinda chodyera chokonzekera motsatira ndondomeko yowonjezera mavitamini), maluso amatha kusamutsidwa kuchoka pamalo amodzi kupita ku wina, kudutsa mitundu ndi mitundu ya kukhazikitsidwa.

Thandizo lamakasitomala
Ngakhale maluso ogwira ntchito makasitomala akuwoneka kuti ndi ofunikira kutsogolo kwa nyumba, ntchito yothandiza kwambiri ndi yofunika kwa aliyense mu timu, kuphatikizapo omwe sawona owona ntchito. Wothandizira kapena wogwira ntchitoyo ndi ogwira ntchito kudikira ayenera kupanga chakudya kuti amve kulandiridwa ndi kusamalidwa. Nthawi zina oyang'anira amafunika kuthetsa makasitomala okwiya mwa kufotokoza ndondomeko kapena kuthetsa mavuto. Ophika a mzere ndi ochapira zovala alibe zosawoneka koma maudindo ofunika mwa kasitomala chimwemwe ndi thanzi ndipo ayenera kutenga udindowu mozama.

Kuthamanga Kwathupi ndi Mphamvu
Masitera ayenera kunyamula zovuta komanso nthawi zina katundu wolemera popanda kutaya. Otsuka zitsulo amafunika kutsegula ndi kutulutsa makina mwamsanga popanda kudula mbale kapena kudzidula okha ndi mipeni. Ntchito zoyipa, monga kubweza mchere, zimayenera kuchitidwa mofulumira komanso moyenera. Kukhoza kusuntha mofulumira, mofulumira, popanda kusokonezeka, n'kofunika kwambiri.

Kusamala Mwachitetezo
Malo odyera akhoza kukhala malo owopsa.

Kudya chakudya molakwika kungadwale, kapena kupha, makasitomala. Kugwiritsa ntchito mankhwala ochapira mankhwala kungayambitse kuyaka kwa mankhwala. Kuyenda kumbuyo kwa mzere wotanganidwa wophika popanda kukumbukira kunena "kumbuyo kwanu" kungayambitse kutentha kwakukulu kapena ngozi ndi mipeni. Anthu mamiliyoni amalowa ndikusiya maresitilanti tsiku lililonse popanda ngozi yowopsya chifukwa ogwira ntchito ogulitsa chakudya amagwira ntchito limodzi kuti asunge okha ndi makasitomala awo otetezeka.

Chenjerani ndi Tsatanetsatane
Zindikirani mwatsatanetsatane zogwirizana kwambiri ndi bwino. Zida zotere zimayenera kukumbukira kuti ndi chakudya chamtundu wanji chomwe chimapanga chopanda chopanda kanthu komanso ngati pali tsabola yomwe imakhala yovala chifukwa chakuti anthu ena ali ndi chifuwa chachikulu kapena chachilendo chomwe chiyenera kuchitika. Zophika ziyenera kusunga zida zawo ndi malo ogwira ntchito mosamala kwambiri, kapena kuti poizoni wa chakudya akhoza kubweretsa.

Ngakhale pamene palibe chovuta kuposa kudya chakudya chosasangalatsa chiri pangozi, kuwona zosowa za magome angapo kumalo osangalatsa, okonzeka ndi ntchito yolemetsa.

Maluso Oyankhulana
Kukwanitsa kulankhulana mabodza pamtima pa onse ogula ntchito ndi kugwirana ntchito. Kuyambira kufotokozera zapadera ndikuika malamulo kuti akumbutse antchito ogwirizana kuti pansi pafupi ndi bar saladi ndi ofunika, ogwira ntchito ogulitsa chakudya ayenera kukhala olankhula bwino.

Mndandanda wa Maphunziro a Zakudya ndi Zakudya

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